10.0 km | 00:52:09 | 05:11/km日期: 2014-04-16 18:28 - 地點: River Side Park - 天氣: cloudy - 卡路里: 705 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'16" / 05'08" / 05'20" / 05'20" / 05'57" / 05'24" / 05'08" / 05'04" / 05'08" / 05'04" / 03'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'17") | 1008 / 1008 |
| 2 | | 05'12" (+00'11") | 1002 / 2011 |
| 3 | | 05'18" (+00'17") | 993 / 3004 |
| 4 | | 05'18" (+00'17") | 995 / 3999 |
| 5 | | 05'13" (+00'12") | 1004 / 5003 |
| 6 | | 05'21" (+00'20") | 1006 / 6009 |
| 7 | | 05'12" (+00'11") | 990 / 6999 |
| 8 | | 05'01" | 998 / 7997 |
| 9 | | 05'10" (+00'09") | 1010 / 9008 |
| 10 | | 05'00" | 1000 / 10008 |
4月累積里程 : 163.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'08" | 00:10'24" |
| 3 | 05'20" | 00:15'44" |
| 4 | 05'20" | 00:21'04" |
| 5 | 05'57" | 00:27'01" |
| 6 | 05'24" | 00:32'25" |
| 7 | 05'08" | 00:37'33" |
| 8 | 05'04" | 00:42'37" |
| 9 | 05'08" | 00:47'45" |
| 10 | 05'04" | 00:52'49" |
| 10.0 | 16'40" | 00:52'57" |
留言 
展開計圈分析
