10.9 km | 00:56:56 | 05:13/km日期: 2018-11-29 16:47 - 卡路里: 756 Cal - 溫度: 26°C - 濕度: 55% - PM2.5: 良好(8)
Pace: 05'01" / 05'10" / 05'39" / 04'46" / 04'51" / 05'27" / 04'59" / 05'14" / 05'27" / 04'50" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'13") | 1001 / 1001 |
2 | | 05'07" (+00'20") | 992 / 1993 |
3 | | 05'40" (+00'53") | 1011 / 3005 |
4 | | 04'47" | 1010 / 4016 |
5 | | 04'49" (+00'02") | 1005 / 5021 |
6 | | 05'24" (+00'37") | 991 / 6012 |
7 | | 05'03" (+00'16") | 1016 / 7029 |
8 | | 05'12" (+00'25") | 1005 / 8035 |
9 | | 05'23" (+00'36") | 992 / 9027 |
10 | | 04'54" (+00'07") | 1017 / 10045 |
11 | | 05'32" (+00'45") | 895 / 10940 |
11月累積里程 :
140.86 km Mizuno Wave Rider 19 累積 :
712.4 kmAndroid - samsung SM-G935F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'10" | 00:10'11" |
3 | 05'39" | 00:15'50" |
4 | 04'46" | 00:20'36" |
5 | 04'51" | 00:25'27" |
6 | 05'27" | 00:30'54" |
7 | 04'59" | 00:35'53" |
8 | 05'14" | 00:41'07" |
9 | 05'27" | 00:46'34" |
10 | 04'50" | 00:51'24" |
10.9 | 05'42" | 00:56'36" |