11.3 km | 01:04:14 | 05:40/km日期: 2018-11-29 18:29 - 卡路里: 702 Cal - 總步數: 11248 - 平均步頻: 175 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 06'07" / 08'13" / 05'42" / 05'41" / 05'38" / 05'26" / 05'15" / 05'17" / 05'14" / 05'10" / 05'00" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+01'05") | 1007 / 1007 | 179 / 91 |
| 2 | | 08'10" (+03'11") | 1004 / 2012 | 126 / 96 |
| 3 | | 05'40" (+00'41") | 1003 / 3015 | 182 / 96 |
| 4 | | 05'40" (+00'41") | 1008 / 4024 | 184 / 95 |
| 5 | | 05'34" (+00'35") | 1002 / 5027 | 181 / 98 |
| 6 | | 05'26" (+00'27") | 1006 / 6033 | 180 / 101 |
| 7 | | 05'13" (+00'14") | 1003 / 7037 | 183 / 104 |
| 8 | | 05'16" (+00'17") | 1004 / 8042 | 183 / 103 |
| 9 | | 05'12" (+00'13") | 1000 / 9043 | 182 / 105 |
| 10 | | 05'08" (+00'09") | 1003 / 10046 | 183 / 105 |
| 11 | | 04'59" | 1001 / 11047 | 182 / 110 |
| 12 | | 04'36" | 317 / 11365 | 181 / 119 |
11月累積里程 :
94.73 km 
Mizuno Wave Sayonara 2 累積 :
1673.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 08'13" | 00:14'20" |
| 3 | 05'42" | 00:20'02" |
| 4 | 05'41" | 00:25'43" |
| 5 | 05'38" | 00:31'21" |
| 6 | 05'26" | 00:36'47" |
| 7 | 05'15" | 00:42'02" |
| 8 | 05'17" | 00:47'19" |
| 9 | 05'14" | 00:52'33" |
| 10 | 05'10" | 00:57'43" |
| 11 | 05'00" | 01:02'43" |
| 11.3 | 04'46" | 01:04'14" |
展開計圈分析
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