8.0 km | 00:44:13 | 05:31/km日期: 2018-11-26 17:40 - 卡路里: 527 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 05'40" / 05'32" / 05'24" / 05'28" / 05'27" / 05'25" / 05'32" / 05'43" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'17") | 1000 / 1000 |
| 2 | | 05'31" (+00'09") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 05'28" (+00'06") | 1000 / 4000 |
| 5 | | 05'26" (+00'04") | 1000 / 5000 |
| 6 | | 05'26" (+00'04") | 1000 / 6000 |
| 7 | | 05'30" (+00'08") | 1000 / 7000 |
| 8 | | 05'43" (+00'21") | 1000 / 8000 |
| 9 | | 04'52" | 14 / 8014 |
11月累積里程 : 359.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'32" | 00:11'12" |
| 3 | 05'24" | 00:16'36" |
| 4 | 05'28" | 00:22'04" |
| 5 | 05'27" | 00:27'31" |
| 6 | 05'25" | 00:32'56" |
| 7 | 05'32" | 00:38'28" |
| 8 | 05'43" | 00:44'11" |
| 8.0 | 04'27" | 00:44'15" |
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