15.1 km | 01:18:56 | 05:12/km日期: 2014-04-15 18:51 - 平均心率: 54 - 卡路里: 845 Cal - 溫度: 24°C - 濕度: 60%
Pace: 05'52" / 05'31" / 05'18" / 05'21" / 05'14" / 05'04" / 05'09" / 05'50" / 05'09" / 05'01" / 04'58" / 05'01" / 05'00" / 04'51" / 04'59" / 04'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 295.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'31" | 00:11'23" |
| 3 | 05'18" | 00:16'41" |
| 4 | 05'21" | 00:22'02" |
| 5 | 05'14" | 00:27'16" |
| 6 | 05'04" | 00:32'20" |
| 7 | 05'09" | 00:37'29" |
| 8 | 05'50" | 00:43'19" |
| 9 | 05'09" | 00:48'28" |
| 10 | 05'01" | 00:53'29" |
| 11 | 04'58" | 00:58'27" |
| 12 | 05'01" | 01:03'28" |
| 13 | 05'00" | 01:08'28" |
| 14 | 04'51" | 01:13'19" |
| 15 | 04'59" | 01:18'18" |
| 15.1 | 04'30" | 01:18'56" |
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