14.1 km | 01:10:30 | 04:59/km日期: 2014-04-15 18:44 - 地點: 1.9x6+場內第八線x5 - 卡路里: 801 Cal - 溫度: 20°C - 濕度: 92%
Pace: 05'24" / 05'20" / 05'12" / 05'08" / 05'04" / 04'44" / 04'56" / 05'00" / 04'56" / 05'00" / 04'52" / 05'00" / 04'32" / 04'44" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'54") | 1008 / 1008 |
| 2 | | 05'23" (+00'53") | 993 / 2001 |
| 3 | | 05'12" (+00'42") | 998 / 3000 |
| 4 | | 05'08" (+00'38") | 987 / 3987 |
| 5 | | 05'05" (+00'35") | 996 / 4983 |
| 6 | | 04'46" (+00'16") | 1006 / 5989 |
| 7 | | 04'55" (+00'25") | 987 / 6976 |
| 8 | | 04'59" (+00'29") | 1000 / 7977 |
| 9 | | 04'57" (+00'27") | 996 / 8973 |
| 10 | | 05'00" (+00'30") | 998 / 9971 |
| 11 | | 04'53" (+00'23") | 994 / 10965 |
| 12 | | 05'20" (+00'50") | 994 / 11959 |
| 13 | | 04'30" | 996 / 12955 |
| 14 | | 04'43" (+00'13") | 998 / 13953 |
| 15 | | 05'48" (+01'18") | 66 / 14019 |
4月累積里程 :
208.29 km 
MIZUNO 8KA-33063 累積 :
1886.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'20" | 00:10'44" |
| 3 | 05'12" | 00:15'56" |
| 4 | 05'08" | 00:21'04" |
| 5 | 05'04" | 00:26'08" |
| 6 | 04'44" | 00:30'52" |
| 7 | 04'56" | 00:35'48" |
| 8 | 05'00" | 00:40'48" |
| 9 | 04'56" | 00:45'44" |
| 10 | 05'00" | 00:50'44" |
| 11 | 04'52" | 00:55'36" |
| 12 | 05'00" | 01:00'36" |
| 13 | 04'32" | 01:05'08" |
| 14 | 04'44" | 01:09'52" |
| 14.0 | 28'04" | 01:10'24" |
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