10.0 km | 00:47:31 | 04:44/km日期: 2018-11-24 07:39 - 卡路里: 766 Cal - 總步數: 8828 - 平均步頻: 185 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 04'37" / 04'43" / 04'52" / 04'50" / 04'50" / 04'47" / 04'48" / 04'42" / 04'41" / 04'36" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'36" (+00'04") | 1004 / 1004 | 183 / 117 |
2 | | 04'41" (+00'09") | 1004 / 2008 | 186 / 114 |
3 | | 04'50" (+00'18") | 1006 / 3015 | 189 / 109 |
4 | | 04'47" (+00'15") | 1007 / 4022 | 187 / 110 |
5 | | 04'49" (+00'17") | 1000 / 5023 | 190 / 108 |
6 | | 04'48" (+00'16") | 1005 / 6029 | 190 / 109 |
7 | | 04'46" (+00'14") | 1006 / 7035 | 189 / 110 |
8 | | 04'39" (+00'07") | 1010 / 8045 | 174 / 123 |
9 | | 04'38" (+00'06") | 1009 / 9054 | 181 / 118 |
10 | | 04'32" | 1001 / 10056 | 182 / 120 |
11月累積里程 : 241.11 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'43" | 00:09'20" |
3 | 04'52" | 00:14'12" |
4 | 04'50" | 00:19'02" |
5 | 04'50" | 00:23'52" |
6 | 04'47" | 00:28'39" |
7 | 04'48" | 00:33'27" |
8 | 04'42" | 00:38'09" |
9 | 04'41" | 00:42'50" |
10 | 04'36" | 00:47'26" |
10.0 | 06'24" | 00:47'31" |