10.2 km | 01:08:05 | 06:39/km日期: 2014-04-20 16:55 - 地點: 彰化縣體育場 - 天氣: 晴 - 卡路里: 700 Cal - 溫度: 29°C - 濕度: 53%
Pace: 07'53" / 05'57" / 06'11" / 06'24" / 06'22" / 06'28" / 06'48" / 06'43" / 06'51" / 06'49" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'01" (+05'22") | 438 / 438 |
| 2 | | 05'44" (+00'05") | 438 / 876 |
| 3 | | 05'39" | 438 / 1314 |
| 4 | | 06'00" (+00'21") | 438 / 1753 |
| 5 | | 05'44" (+00'05") | 438 / 2191 |
| 6 | | 06'11" (+00'32") | 438 / 2629 |
| 7 | | 06'11" (+00'32") | 438 / 3068 |
| 8 | | 06'09" (+00'30") | 438 / 3506 |
| 9 | | 06'34" (+00'55") | 438 / 3944 |
| 10 | | 06'18" (+00'39") | 438 / 4383 |
| 11 | | 06'14" (+00'35") | 438 / 4821 |
| 12 | | 06'18" (+00'39") | 438 / 5259 |
| 13 | | 06'27" (+00'48") | 438 / 5698 |
| 14 | | 06'36" (+00'57") | 438 / 6136 |
| 15 | | 06'57" (+01'18") | 438 / 6574 |
| 16 | | 06'27" (+00'48") | 438 / 7013 |
| 17 | | 06'43" (+01'04") | 438 / 7451 |
| 18 | | 06'46" (+01'07") | 438 / 7889 |
| 19 | | 06'55" (+01'16") | 438 / 8328 |
| 20 | | 06'48" (+01'09") | 438 / 8766 |
| 21 | | 06'50" (+01'11") | 438 / 9204 |
| 22 | | 06'41" (+01'02") | 438 / 9643 |
| 23 | | 07'02" (+01'23") | 438 / 10081 |
| 24 | | 08'06" (+02'27") | 151 / 10233 |
4月累積里程 : 35.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 05'57" | 00:13'50" |
| 3 | 06'11" | 00:20'01" |
| 4 | 06'24" | 00:26'25" |
| 5 | 06'22" | 00:32'47" |
| 6 | 06'28" | 00:39'15" |
| 7 | 06'48" | 00:46'03" |
| 8 | 06'43" | 00:52'46" |
| 9 | 06'51" | 00:59'37" |
| 10 | 06'49" | 01:06'26" |
| 10.2 | 06'59" | 01:08'04" |
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