10.0 km | 00:53:57 | 05:23/km日期: 2014-04-17 17:09 - 卡路里: 722 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'44" / 05'46" / 04'49" / 05'24" / 05'32" / 05'30" / 05'23" / 05'14" / 05'01" / 05'13" / 18'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'54") | 970 / 970 |
2 | | 05'44" (+00'54") | 1011 / 1982 |
3 | | 04'50" | 1012 / 2994 |
4 | | 05'23" (+00'33") | 1008 / 4002 |
5 | | 05'32" (+00'42") | 1001 / 5004 |
6 | | 05'29" (+00'39") | 1015 / 6020 |
7 | | 05'23" (+00'33") | 1002 / 7023 |
8 | | 05'13" (+00'23") | 1001 / 8025 |
9 | | 05'02" (+00'12") | 1015 / 9040 |
10 | | 05'12" (+00'22") | 1004 / 10044 |
4月累積里程 :
168.64 km MIZUNO Wave Prorunner 16 累積 :
2947.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'46" | 00:11'30" |
3 | 04'49" | 00:16'19" |
4 | 05'24" | 00:21'43" |
5 | 05'32" | 00:27'15" |
6 | 05'30" | 00:32'45" |
7 | 05'23" | 00:38'08" |
8 | 05'14" | 00:43'22" |
9 | 05'01" | 00:48'23" |
10 | 05'13" | 00:53'36" |
10.0 | 18'25" | 00:53'57" |