21.1 km | 02:16:01 | 06:26/km日期: 2018-11-18 07:04 - 卡路里: 1370 Cal - 溫度: 25°C - 濕度: 81% - PM2.5: 普通(38)
Pace: 05'24" / 05'22" / 05'23" / 05'32" / 05'54" / 05'48" / 05'47" / 05'56" / 06'00" / 06'01" / 06'05" / 05'45" / 08'44" / 05'49" / 06'12" / 09'28" / 06'03" / 07'11" / 07'33" / 07'55" / 07'00" / 08'05" /
11月累積里程 : 132.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'22" | 00:10'46" |
3 | 05'23" | 00:16'09" |
4 | 05'32" | 00:21'41" |
5 | 05'54" | 00:27'35" |
6 | 05'48" | 00:33'23" |
7 | 05'47" | 00:39'10" |
8 | 05'56" | 00:45'06" |
9 | 06'00" | 00:51'06" |
10 | 06'01" | 00:57'07" |
11 | 06'05" | 01:03'12" |
12 | 05'45" | 01:08'57" |
13 | 08'44" | 01:17'41" |
14 | 05'49" | 01:23'30" |
15 | 06'12" | 01:29'42" |
16 | 09'28" | 01:39'10" |
17 | 06'03" | 01:45'13" |
18 | 07'11" | 01:52'24" |
19 | 07'33" | 01:59'57" |
20 | 07'55" | 02:07'52" |
21 | 07'00" | 02:14'52" |
21.1 | 08'21" | 02:16'00" |