5.4 km | 00:34:58 | 06:29/km日期: 2014-04-16 17:46 - 卡路里: 486 Cal - 溫度: 24°C - 濕度: 68%
Pace: 05'07" / 05'04" / 05'49" / 05'44" / 08'15" / 12'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'01") | 1008 / 1008 |
| 2 | | 05'05" | 1009 / 2018 |
| 3 | | 05'49" (+00'44") | 1008 / 3026 |
| 4 | | 05'44" (+00'39") | 1010 / 4036 |
| 5 | | 09'25" (+04'20") | 1011 / 5047 |
| 6 | | 10'05" (+05'00") | 345 / 5392 |
4月累積里程 : 156.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'04" | 00:10'11" |
| 3 | 05'49" | 00:16'00" |
| 4 | 05'44" | 00:21'44" |
| 5 | 08'15" | 00:29'59" |
| 5.4 | 12'41" | 00:34'58" |
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