8.1 km | 00:54:36 | 06:44/km日期: 2018-11-17 19:29 - 卡路里: 810 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(34)
Pace: 06'51" / 06'46" / 06'43" / 06'51" / 06'41" / 06'52" / 06'37" / 06'34" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'16") | 1000 / 1000 |
| 2 | | 06'45" (+00'11") | 1000 / 2000 |
| 3 | | 06'43" (+00'09") | 1000 / 3000 |
| 4 | | 06'50" (+00'16") | 1000 / 4000 |
| 5 | | 06'41" (+00'07") | 1000 / 5000 |
| 6 | | 06'51" (+00'17") | 1000 / 6000 |
| 7 | | 06'37" (+00'03") | 1000 / 7000 |
| 8 | | 06'34" | 1000 / 8000 |
| 9 | | 06'33" | 105 / 8105 |
11月累積里程 : 117.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'46" | 00:13'37" |
| 3 | 06'43" | 00:20'20" |
| 4 | 06'51" | 00:27'11" |
| 5 | 06'41" | 00:33'52" |
| 6 | 06'52" | 00:40'44" |
| 7 | 06'37" | 00:47'21" |
| 8 | 06'34" | 00:53'55" |
| 8.1 | 06'39" | 00:54'37" |
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