10.6 km | 01:20:12 | 07:35/km日期: 2018-11-15 06:14 - 卡路里: 666 Cal - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(7)
Pace: 05'58" / 07'24" / 07'09" / 08'05" / 07'39" / 09'57" / 07'02" / 07'21" / 07'32" / 07'34" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 1063 / 1063 |
2 | | 07'35" (+01'43") | 1001 / 2064 |
3 | | 07'23" (+01'31") | 1011 / 3076 |
4 | | 07'58" (+02'06") | 997 / 4073 |
5 | | 07'29" (+01'37") | 995 / 5069 |
6 | | 09'48" (+03'56") | 1005 / 6075 |
7 | | 07'13" (+01'21") | 1001 / 7076 |
8 | | 07'19" (+01'27") | 1014 / 8091 |
9 | | 07'26" (+01'34") | 1000 / 9091 |
10 | | 07'27" (+01'35") | 1008 / 10100 |
11 | | 06'39" (+00'47") | 560 / 10660 |
11月累積里程 :
208.31 km Mizuno Wave Rider 20 Osaka 累積 :
1201.4 kmAndroid - BenQ T55 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 07'24" | 00:13'22" |
3 | 07'09" | 00:20'31" |
4 | 08'05" | 00:28'36" |
5 | 07'39" | 00:36'15" |
6 | 09'57" | 00:46'12" |
7 | 07'02" | 00:53'14" |
8 | 07'21" | 01:00'35" |
9 | 07'32" | 01:08'07" |
10 | 07'34" | 01:15'41" |
10.6 | 07'30" | 01:19'58" |