12.1 km | 01:07:35 | 05:34/km日期: 2018-11-14 07:01 - 卡路里: 653 Cal - 總步數: 11490 - 平均步頻: 170 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 05'47" / 05'45" / 05'49" / 05'41" / 05'31" / 05'22" / 05'38" / 05'42" / 05'28" / 05'21" / 05'15" / 05'22" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'33") | 1004 / 1004 | 170 / 101 |
| 2 | | 05'43" (+00'30") | 1004 / 2008 | 169 / 103 |
| 3 | | 05'48" (+00'35") | 1001 / 3009 | 168 / 101 |
| 4 | | 05'42" (+00'29") | 1004 / 4014 | 169 / 103 |
| 5 | | 05'27" (+00'14") | 1001 / 5015 | 170 / 107 |
| 6 | | 05'23" (+00'10") | 1004 / 6019 | 170 / 108 |
| 7 | | 05'35" (+00'22") | 1007 / 7026 | 169 / 105 |
| 8 | | 05'44" (+00'31") | 1009 / 8036 | 168 / 103 |
| 9 | | 05'25" (+00'12") | 1007 / 9043 | 170 / 108 |
| 10 | | 05'26" (+00'13") | 1002 / 10046 | 170 / 107 |
| 11 | | 05'13" | 1006 / 11052 | 171 / 111 |
| 12 | | 05'23" (+00'10") | 1003 / 12056 | 170 / 108 |
| 13 | | 05'33" (+00'20") | 104 / 12161 | 168 / 107 |
11月累積里程 : 330.37 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'45" | 00:11'32" |
| 3 | 05'49" | 00:17'21" |
| 4 | 05'41" | 00:23'02" |
| 5 | 05'31" | 00:28'33" |
| 6 | 05'22" | 00:33'55" |
| 7 | 05'38" | 00:39'33" |
| 8 | 05'42" | 00:45'15" |
| 9 | 05'28" | 00:50'43" |
| 10 | 05'21" | 00:56'04" |
| 11 | 05'15" | 01:01'19" |
| 12 | 05'22" | 01:06'41" |
| 12.1 | 08'34" | 01:07'35" |
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