13.2 km | 01:22:28 | 06:14/km日期: 2018-11-13 21:48 - 地點: 桃園市蘆竹區海湖、濱海 - 天氣: 涼爽、風大 - 卡路里: 833 Cal - 總步數: 14658 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 06'37" / 06'10" / 06'06" / 06'16" / 06'25" / 06'17" / 06'08" / 06'14" / 06'16" / 06'17" / 06'06" / 06'18" / 05'51" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'46") | 1004 / 1004 | 175 / 86 |
| 2 | | 06'09" (+00'20") | 1008 / 2013 | 177 / 91 |
| 3 | | 06'01" (+00'12") | 1004 / 3017 | 176 / 94 |
| 4 | | 06'16" (+00'27") | 1005 / 4023 | 175 / 90 |
| 5 | | 06'23" (+00'34") | 1007 / 5030 | 174 / 89 |
| 6 | | 06'14" (+00'25") | 1005 / 6035 | 176 / 90 |
| 7 | | 06'03" (+00'14") | 1002 / 7038 | 178 / 92 |
| 8 | | 06'15" (+00'26") | 1002 / 8041 | 176 / 90 |
| 9 | | 06'13" (+00'24") | 1005 / 9047 | 177 / 90 |
| 10 | | 06'15" (+00'26") | 1004 / 10051 | 178 / 89 |
| 11 | | 06'06" (+00'17") | 1002 / 11053 | 179 / 91 |
| 12 | | 06'14" (+00'25") | 1012 / 12066 | 180 / 88 |
| 13 | | 05'49" | 1002 / 13068 | 182 / 94 |
| 14 | | 06'12" (+00'23") | 222 / 13291 | 177 / 90 |
11月累積里程 :
300.18 km 
361 BRAVE Y703-9309(2) 累積 :
24619.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'10" | 00:12'47" |
| 3 | 06'06" | 00:18'53" |
| 4 | 06'16" | 00:25'09" |
| 5 | 06'25" | 00:31'34" |
| 6 | 06'17" | 00:37'51" |
| 7 | 06'08" | 00:43'59" |
| 8 | 06'14" | 00:50'13" |
| 9 | 06'16" | 00:56'29" |
| 10 | 06'17" | 01:02'46" |
| 11 | 06'06" | 01:08'52" |
| 12 | 06'18" | 01:15'10" |
| 13 | 05'51" | 01:21'01" |
| 13.2 | 06'30" | 01:22'28" |
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