恭喜完成了第 30 馬
全馬 | 05:46:07 | 08:12/km | 第30馬| 官方成績 |
| 日期 | 2018-11-10 |
| 成績 | 05:46:07 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:48'25" (+09'40") | 01:48'39" (+28'56") |
| 01:00'14" (+21'29") |
| 01:05'31" (+26'46") | 01:44'16" (+24'33") |
| 00:38'45" |
| 00:40'20" (+01'35") | 01:19'43" |
| 00:39'23" (+00'38") |
| 00:41'54" (+03'09") | 00:00'00" |
|
日期: 2018-11-10 07:00 - 總爬升: 818 m - 卡路里: 1313 Cal - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(22)
Suck Garmin！充電一個晚上，跑沒幾K就自動關機(c" ತ,_ತ)
賽後評分: 風景美空氣好，專屬獎牌很用心
給 4 星 
11月累積里程 :
56.01 km 
MIZUNO WAVE RIDER 21 累積 :
340.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'03" | 00:10'03" |
| 2 | 08'20" | 00:18'23" |
| 3 | 10'06" | 00:28'29" |
| 4 | 09'32" | 00:38'01" |
| 5 | 10'24" | 00:48'25" |
| 6 | 09'46" | 00:58'11" |
| 7 | 12'14" | 01:10'25" |
| 8 | 11'11" | 01:21'36" |
| 9 | 12'39" | 01:34'15" |
| 10 | 14'24" | 01:48'39" |
| 11 | 13'39" | 02:02'18" |
| 12 | 11'43" | 02:14'01" |
| 13 | 12'24" | 02:26'25" |
| 14 | 14'51" | 02:41'16" |
| 15 | 12'54" | 02:54'10" |
| 16 | 07'51" | 03:02'01" |
| 17 | 10'56" | 03:12'57" |
| 18 | 06'31" | 03:19'28" |
| 19 | 06'46" | 03:26'14" |
| 20 | 06'41" | 03:32'55" |
| 21 | 06'03" | 03:38'58" |
| 22 | 11'01" | 03:49'59" |
| 23 | 08'17" | 03:58'16" |
| 24 | 07'37" | 04:05'53" |
| 25 | 07'22" | 04:13'15" |
| 26 | 10'10" | 04:23'25" |
| 27 | 07'25" | 04:30'50" |
| 28 | 06'20" | 04:37'10" |
| 29 | 08'00" | 04:45'10" |
| 30 | 07'28" | 04:52'38" |
| 31 | 10'42" | 05:03'20" |
| 32 | 07'38" | 05:10'58" |
| 33 | 07'24" | 05:18'22" |
| 34 | 07'28" | 05:25'50" |
| 35 | 08'42" | 05:34'32" |
| 36 | 08'04" | 05:42'36" |
| 36.2 | 20'43" | 05:46'07" |
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