7.3 km | 00:51:15 | 07:00/km日期: 2018-11-12 06:09 - 卡路里: 496 Cal - 平均步頻: 154 - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(13)
Pace: 08'28" / 11'01" / 06'17" / 06'15" / 05'31" / 05'14" / 09'27" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'28" (+03'15") | 1000 / 1000 |
2 | | 07'50" (+02'37") | 1000 / 2000 |
3 | | 06'17" (+01'04") | 1000 / 3000 |
4 | | 06'14" (+01'01") | 1000 / 4000 |
5 | | 05'31" (+00'18") | 1000 / 5000 |
6 | | 05'13" | 1000 / 6000 |
7 | | 09'22" (+04'09") | 1000 / 7000 |
8 | | 07'23" (+02'10") | 310 / 7310 |
11月累積里程 :
196.36 km mizuno wave emperor tr2 累積 :
2333.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 11'01" | 00:19'29" |
3 | 06'17" | 00:25'46" |
4 | 06'15" | 00:32'01" |
5 | 05'31" | 00:37'32" |
6 | 05'14" | 00:42'46" |
7 | 09'27" | 00:52'13" |
7.3 | 07'39" | 00:54'36" |