10.2 km | 00:59:40 | 05:51/km日期: 2018-11-09 20:19 - 卡路里: 550 Cal - 總步數: 9866 - 平均步頻: 165 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(33)
Pace: 06'13" / 05'50" / 05'55" / 05'51" / 06'06" / 05'33" / 05'42" / 05'35" / 05'38" / 05'42" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'40") | 1006 / 1006 | 165 / 97 |
2 | | 06'01" (+00'30") | 1001 / 2008 | 165 / 100 |
3 | | 05'54" (+00'23") | 1008 / 3017 | 164 / 102 |
4 | | 05'48" (+00'17") | 1001 / 4018 | 165 / 104 |
5 | | 06'05" (+00'34") | 1007 / 5026 | 164 / 100 |
6 | | 05'32" (+00'01") | 1001 / 6027 | 165 / 109 |
7 | | 05'41" (+00'10") | 1003 / 7030 | 165 / 106 |
8 | | 05'31" | 1007 / 8038 | 165 / 109 |
9 | | 05'37" (+00'06") | 1000 / 9039 | 165 / 107 |
10 | | 05'44" (+00'13") | 1000 / 10039 | 166 / 104 |
11 | | 06'28" (+00'57") | 195 / 10235 | 162 / 94 |
11月累積里程 : 330.37 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'50" | 00:12'03" |
3 | 05'55" | 00:17'58" |
4 | 05'51" | 00:23'49" |
5 | 06'06" | 00:29'55" |
6 | 05'33" | 00:35'28" |
7 | 05'42" | 00:41'10" |
8 | 05'35" | 00:46'45" |
9 | 05'38" | 00:52'23" |
10 | 05'42" | 00:58'05" |
10.2 | 08'05" | 00:59'40" |