14.4 km | 01:45:29 | 07:18/km日期: 2018-11-10 20:38 - 卡路里: 861 Cal - 平均步頻: 162
Pace: 08'38" / 07'45" / 07'14" / 07'31" / 07'50" / 07'34" / 07'21" / 07'36" / 07'02" / 06'12" / 06'31" / 06'45" / 06'31" / 07'34" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+02'27") | 1000 / 1000 |
| 2 | | 07'45" (+01'34") | 1000 / 2000 |
| 3 | | 07'14" (+01'03") | 1000 / 3000 |
| 4 | | 07'30" (+01'19") | 1000 / 4000 |
| 5 | | 07'49" (+01'38") | 1000 / 5000 |
| 6 | | 07'34" (+01'23") | 1000 / 6000 |
| 7 | | 07'20" (+01'09") | 1000 / 7000 |
| 8 | | 07'35" (+01'24") | 1000 / 8000 |
| 9 | | 07'02" (+00'51") | 1000 / 9000 |
| 10 | | 06'11" | 1000 / 10000 |
| 11 | | 06'31" (+00'20") | 1000 / 11000 |
| 12 | | 06'44" (+00'33") | 1000 / 12000 |
| 13 | | 06'31" (+00'20") | 1000 / 13000 |
| 14 | | 07'34" (+01'23") | 1000 / 14000 |
| 15 | | 08'08" (+01'57") | 418 / 14418 |
11月累積里程 :
404.79 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20400.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 07'45" | 00:16'23" |
| 3 | 07'14" | 00:23'37" |
| 4 | 07'31" | 00:31'08" |
| 5 | 07'50" | 00:38'58" |
| 6 | 07'34" | 00:46'32" |
| 7 | 07'21" | 00:53'53" |
| 8 | 07'36" | 01:01'29" |
| 9 | 07'02" | 01:08'31" |
| 10 | 06'12" | 01:14'43" |
| 11 | 06'31" | 01:21'14" |
| 12 | 06'45" | 01:27'59" |
| 13 | 06'31" | 01:34'30" |
| 14 | 07'34" | 01:42'04" |
| 14.4 | 08'10" | 01:45'29" |
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