| 全馬 | 05:26:07 | 07:43/km | 第69馬官方成績 | 日期 | 2018-11-10 | 成績 | 05:26:07 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:43/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'12" (+05'22") | 01:13'36" (+08'07") | | 00:36'24" (+04'34") | | 00:36'39" (+04'49") | 01:26'01" (+20'32") | | 00:49'22" (+17'32") | | 00:46'40" (+14'50") | 01:21'02" (+15'33") | | 00:34'22" (+02'32") | | 00:33'39" (+01'49") | 01:05'29" | | 00:31'50" | |
日期: 2018-11-10 05:59 - 總爬升: 1096 m - 卡路里: 3098 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(20) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'51" (+01'52") | 1000 / 1000 | 2 | | 07'19" (+02'20") | 1000 / 2000 | 3 | | 07'30" (+02'31") | 1000 / 3000 | 4 | | 08'04" (+03'05") | 1000 / 4000 | 5 | | 07'27" (+02'28") | 1000 / 5000 |
6 | | 06'55" (+01'56") | 1000 / 6000 | 7 | | 07'09" (+02'10") | 1000 / 7000 | 8 | | 07'16" (+02'17") | 1000 / 8000 | 9 | | 07'31" (+02'32") | 1000 / 9000 | 10 | | 07'31" (+02'32") | 1000 / 10000 | 11 | | 07'21" (+02'22") | 1000 / 11000 | 12 | | 06'59" (+02'00") | 1000 / 12000 | 13 | | 07'15" (+02'16") | 1000 / 13000 | 14 | | 06'52" (+01'53") | 1000 / 14000 | 15 | | 08'04" (+03'05") | 1000 / 15000 | 16 | | 09'22" (+04'23") | 1000 / 16000 | 17 | | 09'28" (+04'29") | 1000 / 17000 | 18 | | 09'26" (+04'27") | 1000 / 18000 | 19 | | 10'34" (+05'35") | 1000 / 19000 | 20 | | 10'36" (+05'37") | 1000 / 20000 | 21 | | 12'17" (+07'18") | 1000 / 21000 | 22 | | 11'13" (+06'14") | 1000 / 22000 | 23 | | 07'21" (+02'22") | 1000 / 23000 | 24 | | 09'48" (+04'49") | 1000 / 24000 | 25 | | 05'58" (+00'59") | 1000 / 25000 | 26 | | 07'00" (+02'01") | 1000 / 26000 | 27 | | 06'56" (+01'57") | 1000 / 27000 | 28 | | 06'40" (+01'41") | 1000 / 28000 | 29 | | 07'07" (+02'08") | 1000 / 29000 | 30 | | 06'36" (+01'37") | 1000 / 30000 | 31 | | 06'56" (+01'57") | 1000 / 31000 | 32 | | 04'59" | 1000 / 32000 | 33 | | 07'59" (+03'00") | 1000 / 33000 | 34 | | 06'50" (+01'51") | 1000 / 34000 | 35 | | 06'53" (+01'54") | 1000 / 35000 | 36 | | 05'59" (+01'00") | 1000 / 36000 | 37 | | 06'14" (+01'15") | 1000 / 37000 | 38 | | 07'24" (+02'25") | 1000 / 38000 | 39 | | 06'19" (+01'20") | 1000 / 39000 | 40 | | 05'52" (+00'53") | 1000 / 40000 | 41 | | 05'38" (+00'39") | 1000 / 41000 | 42 | | 06'08" (+01'09") | 1000 / 42000 | 43 | | 07'04" (+02'05") | 1000 / 43000 |
苗栗陳名河 賽後評分: 賽後風味餐很讚~ 給 3 星 11月累積里程 : 121.31 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'51" | 00:06'51" | 2 | 07'20" | 00:14'11" | 3 | 07'30" | 00:21'41" | 4 | 08'04" | 00:29'45" | 5 | 07'27" | 00:37'12" | 6 | 06'56" | 00:44'08" | 7 | 07'09" | 00:51'17" | 8 | 07'17" | 00:58'34" | 9 | 07'31" | 01:06'05" | 10 | 07'31" | 01:13'36" | 11 | 07'21" | 01:20'57" | 12 | 07'00" | 01:27'57" | 13 | 07'15" | 01:35'12" | 14 | 06'53" | 01:42'05" | 15 | 08'10" | 01:50'15" | 16 | 09'17" | 01:59'32" | 17 | 09'29" | 02:09'01" | 18 | 09'26" | 02:18'27" | 19 | 10'34" | 02:29'01" | 20 | 10'36" | 02:39'37" | 21 | 12'21" | 02:51'58" | 22 | 11'10" | 03:03'08" | 23 | 07'22" | 03:10'30" | 24 | 09'48" | 03:20'18" | 25 | 05'59" | 03:26'17" | 26 | 07'00" | 03:33'17" | 27 | 06'57" | 03:40'14" | 28 | 06'41" | 03:46'55" | 29 | 07'07" | 03:54'02" | 30 | 06'37" | 04:00'39" | 31 | 06'56" | 04:07'35" | 32 | 04'59" | 04:12'34" | 33 | 08'00" | 04:20'34" | 34 | 06'51" | 04:27'25" | 35 | 06'53" | 04:34'18" | 36 | 06'00" | 04:40'18" | 37 | 06'14" | 04:46'32" | 38 | 07'24" | 04:53'56" | 39 | 06'20" | 05:00'16" | 40 | 05'52" | 05:06'08" | 41 | 05'38" | 05:11'46" | 42 | 06'09" | 05:17'55" | 43 | 07'05" | 05:25'00" | 43.2 | 06'48" | 05:26'07" |
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