| 70.0 km | 08:20:11 | 07:08/km | 第21馬官方成績 | 日期 | 2018-11-10 | 成績 | 08:20:11 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:08/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'10" (+05'57") | 01:06'06" (+06'16") | | 00:32'56" (+05'43") | | 00:28'32" (+01'19") | 01:10'25" (+10'35") | | 00:41'53" (+14'40") | | 00:46'24" (+19'11") | 01:35'03" (+35'13") | | 00:48'39" (+21'26") | | 00:44'02" (+16'49") | 01:19'10" (+19'20") | | 00:35'08" (+07'55") | | 00:32'20" (+05'07") | 01:02'53" (+03'03") | | 00:30'33" (+03'20") | | 00:33'11" (+05'58") | 01:06'44" (+06'54") | | 00:33'33" (+06'20") | | 00:32'37" (+05'24") | 00:59'50" | | 00:27'13" | |
日期: 2018-11-10 05:59 - 總爬升: 3419 m - 卡路里: 3312 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(20) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'15" (+02'25") | 1000 / 1000 | 2 | | 06'39" (+03'49") | 1000 / 2000 | 3 | | 06'52" (+04'02") | 1000 / 3000 | 4 | | 07'11" (+04'21") | 1000 / 4000 | 5 | | 07'11" (+04'21") | 1000 / 5000 |
6 | | 06'32" (+03'42") | 1000 / 6000 | 7 | | 06'15" (+03'25") | 1000 / 7000 | 8 | | 06'19" (+03'29") | 1000 / 8000 | 9 | | 06'59" (+04'09") | 1000 / 9000 | 10 | | 06'50" (+04'00") | 1000 / 10000 | 11 | | 06'31" (+03'41") | 1000 / 11000 | 12 | | 06'18" (+03'28") | 1000 / 12000 | 13 | | 05'20" (+02'30") | 1000 / 13000 | 14 | | 02'50" | 1000 / 14000 | 15 | | 07'30" (+04'40") | 1000 / 15000 | 16 | | 07'36" (+04'46") | 1000 / 16000 | 17 | | 09'47" (+06'57") | 1000 / 17000 | 18 | | 08'54" (+06'04") | 1000 / 18000 | 19 | | 07'21" (+04'31") | 1000 / 19000 | 20 | | 08'12" (+05'22") | 1000 / 20000 | 21 | | 09'19" (+06'29") | 1000 / 21000 | 22 | | 08'55" (+06'05") | 1000 / 22000 | 23 | | 08'48" (+05'58") | 1000 / 23000 | 24 | | 08'43" (+05'53") | 1000 / 24000 | 25 | | 10'36" (+07'46") | 1000 / 25000 | 26 | | 10'20" (+07'30") | 1000 / 26000 | 27 | | 08'25" (+05'35") | 1000 / 27000 | 28 | | 09'14" (+06'24") | 1000 / 28000 | 29 | | 08'39" (+05'49") | 1000 / 29000 | 30 | | 11'58" (+09'08") | 1000 / 30000 | 31 | | 09'45" (+06'55") | 1000 / 31000 | 32 | | 09'28" (+06'38") | 1000 / 32000 | 33 | | 08'59" (+06'09") | 1000 / 33000 | 34 | | 09'31" (+06'41") | 1000 / 34000 | 35 | | 06'17" (+03'27") | 1000 / 35000 | 36 | | 10'13" (+07'23") | 1000 / 36000 | 37 | | 07'43" (+04'53") | 1000 / 37000 | 38 | | 06'21" (+03'31") | 1000 / 38000 | 39 | | 05'37" (+02'47") | 1000 / 39000 | 40 | | 05'11" (+02'21") | 1000 / 40000 | 41 | | 09'36" (+06'46") | 1000 / 41000 | 42 | | 06'29" (+03'39") | 1000 / 42000 | 43 | | 05'21" (+02'31") | 1000 / 43000 | 44 | | 05'26" (+02'36") | 1000 / 44000 | 45 | | 05'25" (+02'35") | 1000 / 45000 | 46 | | 06'48" (+03'58") | 1000 / 46000 | 47 | | 04'56" (+02'06") | 1000 / 47000 | 48 | | 05'13" (+02'23") | 1000 / 48000 | 49 | | 05'49" (+02'59") | 1000 / 49000 | 50 | | 07'44" (+04'54") | 1000 / 50000 | 51 | | 05'34" (+02'44") | 1000 / 51000 | 52 | | 05'33" (+02'43") | 1000 / 52000 | 53 | | 08'46" (+05'56") | 1000 / 53000 | 54 | | 06'47" (+03'57") | 1000 / 54000 | 55 | | 06'29" (+03'39") | 1000 / 55000 | 56 | | 08'52" (+06'02") | 1000 / 56000 | 57 | | 05'31" (+02'41") | 1000 / 57000 | 58 | | 05'45" (+02'55") | 1000 / 58000 | 59 | | 07'05" (+04'15") | 1000 / 59000 | 60 | | 06'18" (+03'28") | 1000 / 60000 | 61 | | 05'39" (+02'49") | 1000 / 61000 | 62 | | 06'12" (+03'22") | 1000 / 62000 | 63 | | 06'37" (+03'47") | 1000 / 63000 | 64 | | 08'14" (+05'24") | 1000 / 64000 | 65 | | 05'53" (+03'03") | 1000 / 65000 | 66 | | 05'30" (+02'40") | 1000 / 66000 | 67 | | 06'14" (+03'24") | 1000 / 67000 | 68 | | 06'01" (+03'11") | 1000 / 68000 | 69 | | 07'57" (+05'07") | 1000 / 69000 | 70 | | 06'48" (+03'58") | 218 / 69218 |
台中陳清全 跑旅跑上凸台了⋯第一次的小確辛
風景真的很優,難得可以親眼眺望大小霸尖山⋯漂亮 賽前宣言: 旅跑雪霸 賽後評分: 賽道很有挑戰性很美 給 4 星 11月累積里程 : 303.84 km BROOKS Medium(D)紅cm26 累積 : 731.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'15" | 00:05'15" | 2 | 06'39" | 00:11'54" | 3 | 06'53" | 00:18'47" | 4 | 07'12" | 00:25'59" | 5 | 07'11" | 00:33'10" | 6 | 06'32" | 00:39'42" | 7 | 06'15" | 00:45'57" | 8 | 06'20" | 00:52'17" | 9 | 06'59" | 00:59'16" | 10 | 06'50" | 01:06'06" | 11 | 06'32" | 01:12'38" | 12 | 06'19" | 01:18'57" | 13 | 05'21" | 01:24'18" | 14 | 02'50" | 01:27'08" | 15 | 07'30" | 01:34'38" | 16 | 07'37" | 01:42'15" | 17 | 09'47" | 01:52'02" | 18 | 08'54" | 02:00'56" | 19 | 07'22" | 02:08'18" | 20 | 08'13" | 02:16'31" | 21 | 09'19" | 02:25'50" | 22 | 08'56" | 02:34'46" | 23 | 08'49" | 02:43'35" | 24 | 08'44" | 02:52'19" | 25 | 10'36" | 03:02'55" | 26 | 10'21" | 03:13'16" | 27 | 08'26" | 03:21'42" | 28 | 09'14" | 03:30'56" | 29 | 08'40" | 03:39'36" | 30 | 11'58" | 03:51'34" | 31 | 09'45" | 04:01'19" | 32 | 09'29" | 04:10'48" | 33 | 08'59" | 04:19'47" | 34 | 09'32" | 04:29'19" | 35 | 06'17" | 04:35'36" | 36 | 10'14" | 04:45'50" | 37 | 07'43" | 04:53'33" | 38 | 06'22" | 04:59'55" | 39 | 05'38" | 05:05'33" | 40 | 05'11" | 05:10'44" | 41 | 09'37" | 05:20'21" | 42 | 06'30" | 05:26'51" | 43 | 05'21" | 05:32'12" | 44 | 05'27" | 05:37'39" | 45 | 05'25" | 05:43'04" | 46 | 06'49" | 05:49'53" | 47 | 04'56" | 05:54'49" | 48 | 05'14" | 06:00'03" | 49 | 05'50" | 06:05'53" | 50 | 07'44" | 06:13'37" | 51 | 05'34" | 06:19'11" | 52 | 05'51" | 06:25'02" | 53 | 08'56" | 06:33'58" | 54 | 06'20" | 06:40'18" | 55 | 06'30" | 06:46'48" | 56 | 08'52" | 06:55'40" | 57 | 05'32" | 07:01'12" | 58 | 05'45" | 07:06'57" | 59 | 07'06" | 07:14'03" | 60 | 06'18" | 07:20'21" | 61 | 05'39" | 07:26'00" | 62 | 06'13" | 07:32'13" | 63 | 06'38" | 07:38'51" | 64 | 08'14" | 07:47'05" | 65 | 05'53" | 07:52'58" | 66 | 05'31" | 07:58'29" | 67 | 06'21" | 08:04'50" | 68 | 05'55" | 08:10'45" | 69 | 07'57" | 08:18'42" | 69.2 | 06'47" | 08:20'11" |
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