15.0 km | 01:24:10 | 05:36/km日期: 2018-11-08 16:09 - 卡路里: 811 Cal - 總步數: 15946 - 平均步頻: 189 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 59% - PM2.5: 危險(71)
Pace: 05'40" / 05'21" / 05'18" / 05'21" / 05'36" / 05'51" / 05'41" / 05'46" / 05'42" / 05'49" / 05'38" / 05'38" / 05'38" / 05'27" / 05'35" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'25") | 1005 / 1005 | 185 / 95 |
2 | | 05'21" (+00'07") | 1007 / 2012 | 187 / 99 |
3 | | 05'14" | 1001 / 3014 | 188 / 101 |
4 | | 05'21" (+00'07") | 1008 / 4022 | 188 / 99 |
5 | | 05'32" (+00'18") | 1001 / 5024 | 189 / 95 |
6 | | 05'52" (+00'38") | 1004 / 6029 | 189 / 90 |
7 | | 05'40" (+00'26") | 1002 / 7031 | 191 / 92 |
8 | | 05'44" (+00'30") | 1005 / 8037 | 190 / 91 |
9 | | 05'41" (+00'27") | 1002 / 9039 | 190 / 92 |
10 | | 05'47" (+00'33") | 1005 / 10044 | 189 / 91 |
11 | | 05'36" (+00'22") | 1005 / 11050 | 190 / 93 |
12 | | 05'35" (+00'21") | 1007 / 12058 | 191 / 93 |
13 | | 05'38" (+00'24") | 1008 / 13067 | 190 / 93 |
14 | | 05'22" (+00'08") | 1005 / 14072 | 189 / 98 |
15 | | 05'33" (+00'19") | 1003 / 15075 | 188 / 95 |
11月累積里程 :
246.73 km 第二雙Y拖 型號 累積 :
15725.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'21" | 00:11'01" |
3 | 05'18" | 00:16'19" |
4 | 05'21" | 00:21'40" |
5 | 05'36" | 00:27'16" |
6 | 05'51" | 00:33'07" |
7 | 05'41" | 00:38'48" |
8 | 05'46" | 00:44'34" |
9 | 05'42" | 00:50'16" |
10 | 05'49" | 00:56'05" |
11 | 05'38" | 01:01'43" |
12 | 05'38" | 01:07'21" |
13 | 05'38" | 01:12'59" |
14 | 05'27" | 01:18'26" |
15 | 05'35" | 01:24'01" |
15.0 | 07'25" | 01:24'10" |