11.0 km | 01:04:18 | 05:49/km日期: 2018-11-07 17:49 - 卡路里: 595 Cal - 總步數: 11008 - 平均步頻: 171 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 82%
Pace: 05'56" / 05'39" / 07'42" / 05'57" / 05'44" / 05'40" / 05'39" / 05'27" / 05'30" / 05'32" / 04'50" / 25'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'42") | 1008 / 1008 | 162 / 103 |
| 2 | | 05'36" (+00'22") | 1008 / 2016 | 169 / 105 |
| 3 | | 07'42" (+02'28") | 1006 / 3022 | 166 / 77 |
| 4 | | 05'54" (+00'40") | 1007 / 4029 | 168 / 100 |
| 5 | | 05'42" (+00'28") | 1004 / 5034 | 169 / 103 |
| 6 | | 05'38" (+00'24") | 1004 / 6038 | 171 / 103 |
| 7 | | 05'36" (+00'22") | 1008 / 7047 | 172 / 103 |
| 8 | | 05'25" (+00'11") | 1003 / 8050 | 176 / 104 |
| 9 | | 05'29" (+00'15") | 1002 / 9053 | 177 / 102 |
| 10 | | 05'31" (+00'17") | 1002 / 10056 | 177 / 101 |
| 11 | | 05'14" | 1007 / 11063 | 174 / 109 |
11月累積里程 : 343.92 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'39" | 00:11'35" |
| 3 | 07'42" | 00:19'17" |
| 4 | 05'57" | 00:25'14" |
| 5 | 05'44" | 00:30'58" |
| 6 | 05'40" | 00:36'38" |
| 7 | 05'39" | 00:42'17" |
| 8 | 05'27" | 00:47'44" |
| 9 | 05'30" | 00:53'14" |
| 10 | 05'32" | 00:58'46" |
| 11 | 04'50" | 01:03'36" |
| 11.0 | 25'10" | 01:04'18" |
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