10.0 km | 00:48:59 | 04:53/km日期: 2018-11-06 16:46 - 平均心率: 147 - 卡路里: 570 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 04'37" / 04'43" / 04'30" / 04'52" / 04'50" / 04'59" / 05'02" / 05'08" / 05'02" / 05'15" / 01'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'06") | 1000 / 1000 |
| 2 | | 04'43" (+00'13") | 1000 / 2000 |
| 3 | | 04'30" | 1000 / 3000 |
| 4 | | 04'51" (+00'21") | 1000 / 4000 |
| 5 | | 04'50" (+00'20") | 1000 / 5000 |
| 6 | | 04'58" (+00'28") | 1000 / 6000 |
| 7 | | 05'02" (+00'32") | 1000 / 7000 |
| 8 | | 05'07" (+00'37") | 1000 / 8000 |
| 9 | | 05'01" (+00'31") | 1000 / 9000 |
| 10 | | 05'14" (+00'44") | 1000 / 10000 |
| 11 | | 03'15" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
11月累積里程 :
274.95 km 
nike zoom Pegasus 35 累積 :
1008.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'43" | 00:09'20" |
| 3 | 04'30" | 00:13'50" |
| 4 | 04'52" | 00:18'42" |
| 5 | 04'50" | 00:23'32" |
| 6 | 04'59" | 00:28'31" |
| 7 | 05'02" | 00:33'33" |
| 8 | 05'08" | 00:38'41" |
| 9 | 05'02" | 00:43'43" |
| 10 | 05'15" | 00:48'58" |
| 10.0 | 01'27" | 00:48'59" |
展開計圈分析
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