|  全馬 | 04:02:33 | 05:44/km | 第3馬| 官方成績 | | 日期 | 2012-12-02 | | 成績 | 04:02:33 | | 總名次 | 297 / 1910 | | 分組名次 | 112 / 653 | | 平均速度 | 05:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'22" (+04'01") | 00:59'15" (+04'28") | | 00:27'53" (+00'32") | | 00:27'26" (+00'05") | 00:54'47" | | 00:27'21" | | 00:27'41" (+00'20") | 00:55'15" (+00'28") | | 00:27'34" (+00'13") | | 00:28'14" (+00'53") | 00:56'33" (+01'46") | | 00:28'19" (+00'58") | |
日期: 2012-12-02 06:07 - 天氣: 大雨 - 平均心率: 86 - 卡路里: 2582 Cal - 溫度: 20°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'20" (+01'00") | 1009 / 1009 | | 2 | | 07'26" (+02'06") | 1002 / 2012 | | 3 | | 05'55" (+00'35") | 1006 / 3018 | | 4 | | 05'47" (+00'27") | 1005 / 4024 | | 5 | | 05'53" (+00'33") | 998 / 5022 |
| 6 | | 05'50" (+00'30") | 1001 / 6024 | | 7 | | 05'31" (+00'11") | 1008 / 7033 | | 8 | | 05'40" (+00'20") | 1005 / 8038 | | 9 | | 05'21" (+00'01") | 1005 / 9044 | | 10 | | 05'26" (+00'06") | 1001 / 10045 | | 11 | | 05'48" (+00'28") | 1008 / 11054 | | 12 | | 05'26" (+00'06") | 1006 / 12060 | | 13 | | 05'25" (+00'05") | 1003 / 13064 | | 14 | | 05'21" (+00'01") | 1008 / 14073 | | 15 | | 05'23" (+00'03") | 995 / 15068 | | 16 | | 05'29" (+00'09") | 1007 / 16076 | | 17 | | 05'23" (+00'03") | 1003 / 17079 | | 18 | | 05'36" (+00'16") | 997 / 18077 | | 19 | | 05'24" (+00'04") | 1006 / 19084 | | 20 | | 05'24" (+00'04") | 1004 / 20088 | | 21 | | 05'30" (+00'10") | 1008 / 21096 | | 22 | | 05'29" (+00'09") | 1002 / 22099 | | 23 | | 05'56" (+00'36") | 1008 / 23107 | | 24 | | 05'20" | 1010 / 24118 | | 25 | | 05'24" (+00'04") | 1004 / 25123 | | 26 | | 05'25" (+00'05") | 1001 / 26125 | | 27 | | 05'26" (+00'06") | 1010 / 27135 | | 28 | | 05'26" (+00'06") | 1002 / 28138 | | 29 | | 05'33" (+00'13") | 995 / 29134 | | 30 | | 05'44" (+00'24") | 1005 / 30139 | | 31 | | 05'39" (+00'19") | 1000 / 31140 | | 32 | | 05'36" (+00'16") | 1011 / 32152 | | 33 | | 05'35" (+00'15") | 1006 / 33159 | | 34 | | 05'32" (+00'12") | 1003 / 34162 | | 35 | | 05'48" (+00'28") | 1009 / 35172 | | 36 | | 05'44" (+00'24") | 1006 / 36178 | | 37 | | 05'38" (+00'18") | 1002 / 37181 | | 38 | | 05'32" (+00'12") | 1007 / 38188 | | 39 | | 05'39" (+00'19") | 999 / 39187 | | 40 | | 05'48" (+00'28") | 1003 / 40191 | | 41 | | 05'33" (+00'13") | 1000 / 41191 | | 42 | | 05'34" (+00'14") | 1008 / 42200 | | 43 | | 05'42" (+00'22") | 846 / 43046 |
 台北市吳敏祥  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 102~124 | 65~79% | | 2:M馬拉松配速區 | 124~139 | 79~89% | | 3:T乳酸耐力區 | 139~144 | 89~92% | | 4:A無氧耐力區 | 144~153 | 92~97.5% | | 5:I最大耗氧區 | 153~157 | 97.5~100% | | 最大心率為157 點此去設定最大心率 |
12月累積里程 : 308.37 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'22" | 00:06'22" | | 2 | 07'22" | 00:13'44" | | 3 | 06'01" | 00:19'45" | | 4 | 05'46" | 00:25'31" | | 5 | 05'51" | 00:31'22" | | 6 | 05'55" | 00:37'17" | | 7 | 05'32" | 00:42'49" | | 8 | 05'26" | 00:48'15" | | 9 | 05'33" | 00:53'48" | | 10 | 05'27" | 00:59'15" | | 11 | 05'51" | 01:05'06" | | 12 | 05'26" | 01:10'32" | | 13 | 05'25" | 01:15'57" | | 14 | 05'21" | 01:21'18" | | 15 | 05'23" | 01:26'41" | | 16 | 05'31" | 01:32'12" | | 17 | 05'24" | 01:37'36" | | 18 | 05'37" | 01:43'13" | | 19 | 05'24" | 01:48'37" | | 20 | 05'25" | 01:54'02" | | 21 | 05'28" | 01:59'30" | | 22 | 05'30" | 02:05'00" | | 23 | 05'57" | 02:10'57" | | 24 | 05'21" | 02:16'18" | | 25 | 05'25" | 02:21'43" | | 26 | 05'26" | 02:27'09" | | 27 | 05'27" | 02:32'36" | | 28 | 05'26" | 02:38'02" | | 29 | 05'32" | 02:43'34" | | 30 | 05'43" | 02:49'17" | | 31 | 05'40" | 02:54'57" | | 32 | 05'36" | 03:00'33" | | 33 | 05'37" | 03:06'10" | | 34 | 05'32" | 03:11'42" | | 35 | 05'49" | 03:17'31" | | 36 | 05'47" | 03:23'18" | | 37 | 05'37" | 03:28'55" | | 38 | 05'33" | 03:34'28" | | 39 | 05'33" | 03:40'01" | | 40 | 05'49" | 03:45'50" | | 41 | 05'40" | 03:51'30" | | 42 | 05'31" | 03:57'01" | | 43 | 05'29" | 04:02'30" | | 43.1 | 12'58" | 04:03'09" |
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