15.1 km | 02:11:20 | 08:42/km日期: 2018-11-10 09:19 - 平均心率: 125 - 卡路里: 948 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 07'05" / 06'16" / 05'46" / 07'41" / 08'11" / 09'52" / 06'53" / 11'11" / 14'47" / 09'36" / 07'28" / 07'08" / 06'36" / 15'39" / 06'42" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'19") | 1000 / 1000 |
| 2 | | 06'16" (+00'31") | 1000 / 2000 |
| 3 | | 05'45" | 1000 / 3000 |
| 4 | | 07'41" (+01'56") | 1000 / 4000 |
| 5 | | 08'11" (+02'26") | 1000 / 5000 |
| 6 | | 09'51" (+04'06") | 1000 / 6000 |
| 7 | | 06'53" (+01'08") | 1000 / 7000 |
| 8 | | 11'10" (+05'25") | 1000 / 8000 |
| 9 | | 14'46" (+09'01") | 1000 / 9000 |
| 10 | | 09'35" (+03'50") | 1000 / 10000 |
| 11 | | 07'28" (+01'43") | 1000 / 11000 |
| 12 | | 07'07" (+01'22") | 1000 / 12000 |
| 13 | | 06'36" (+00'51") | 1000 / 13000 |
| 14 | | 15'39" (+09'54") | 1000 / 14000 |
| 15 | | 06'42" (+00'57") | 1000 / 15000 |
| 16 | | 05'51" (+00'06") | 85 / 15085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 : 200.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'16" | 00:13'21" |
| 3 | 05'46" | 00:19'07" |
| 4 | 07'41" | 00:26'48" |
| 5 | 08'11" | 00:34'59" |
| 6 | 09'52" | 00:44'51" |
| 7 | 06'53" | 00:51'44" |
| 8 | 11'11" | 01:02'55" |
| 9 | 14'47" | 01:17'42" |
| 10 | 09'36" | 01:27'18" |
| 11 | 07'28" | 01:34'46" |
| 12 | 07'08" | 01:41'54" |
| 13 | 06'36" | 01:48'30" |
| 14 | 15'39" | 02:04'09" |
| 15 | 06'42" | 02:10'51" |
| 15.1 | 06'03" | 02:11'22" |
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