10.5 km | 00:57:56 | 05:30/km日期: 2014-04-10 18:31 - 地點: 中央 - 天氣: 晴 - 卡路里: 778 Cal - 溫度: 23°C - 濕度: 74%
Pace: 06'05" / 05'38" / 05'18" / 05'30" / 04'47" / 05'24" / 05'24" / 05'57" / 05'43" / 05'35" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'13") | 1012 / 1012 |
2 | | 05'38" (+00'47") | 1011 / 2023 |
3 | | 05'16" (+00'25") | 1008 / 3032 |
4 | | 05'30" (+00'39") | 1019 / 4051 |
5 | | 04'51" | 1141 / 5192 |
6 | | 05'23" (+00'32") | 1016 / 6209 |
7 | | 05'29" (+00'38") | 1009 / 7218 |
8 | | 05'49" (+00'58") | 1018 / 8236 |
9 | | 05'44" (+00'53") | 1010 / 9246 |
10 | | 05'24" (+00'33") | 1009 / 10255 |
11 | | 05'25" (+00'34") | 254 / 10510 |
4月累積里程 :
100.01 km Vibram® FiveFingers® Bikila LS 累積 :
162.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'38" | 00:11'43" |
3 | 05'18" | 00:17'01" |
4 | 05'30" | 00:22'31" |
5 | 04'47" | 00:27'18" |
6 | 05'24" | 00:32'42" |
7 | 05'24" | 00:38'06" |
8 | 05'57" | 00:44'03" |
9 | 05'43" | 00:49'46" |
10 | 05'35" | 00:55'21" |
10.5 | 05'03" | 00:57'56" |