10.5 km | 01:04:15 | 06:07/km日期: 2018-11-04 04:38 - 總爬升: 129 m - 平均心率: 140 - 卡路里: 387 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(19)
Pace: 01'33" / 06'22" / 06'15" / 06'11" / 06'14" / 05'45" / 05'51" / 05'53" / 06'00" / 06'01" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'55") | 1000 / 1000 |
| 2 | | 06'22" (+00'37") | 1000 / 2000 |
| 3 | | 06'15" (+00'30") | 1000 / 3000 |
| 4 | | 06'10" (+00'25") | 1000 / 4000 |
| 5 | | 06'13" (+00'28") | 1000 / 5000 |
| 6 | | 05'45" | 1000 / 6000 |
| 7 | | 05'51" (+00'06") | 1000 / 7000 |
| 8 | | 05'52" (+00'07") | 1000 / 8000 |
| 9 | | 06'00" (+00'15") | 1000 / 9000 |
| 10 | | 06'01" (+00'16") | 1000 / 10000 |
| 11 | | 06'04" (+00'19") | 504 / 10504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 :
424.48 km 
Nike Pegasus 35 Turbo 累積 :
837.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'33" | 00:01'33" |
| 2 | 06'22" | 00:07'55" |
| 3 | 06'15" | 00:14'10" |
| 4 | 06'11" | 00:20'21" |
| 5 | 06'14" | 00:26'35" |
| 6 | 05'45" | 00:32'20" |
| 7 | 05'51" | 00:38'11" |
| 8 | 05'53" | 00:44'04" |
| 9 | 06'00" | 00:50'04" |
| 10 | 06'01" | 00:56'05" |
| 10.5 | 06'05" | 00:59'09" |
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