10.0 km | 01:02:45 | 06:16/km日期: 2018-11-08 18:22 - 總爬升: 228 m - 卡路里: 611 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 71% - PM2.5: 普通(42)
Pace: 06'21" / 06'27" / 06'07" / 06'01" / 07'01" / 06'08" / 06'09" / 06'38" / 06'01" / 05'49" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'32") | 1000 / 1000 |
2 | | 06'27" (+00'38") | 1000 / 2000 |
3 | | 06'06" (+00'17") | 1000 / 3000 |
4 | | 06'00" (+00'11") | 1000 / 4000 |
5 | | 07'01" (+01'12") | 1000 / 5000 |
6 | | 06'07" (+00'18") | 1000 / 6000 |
7 | | 06'08" (+00'19") | 1000 / 7000 |
8 | | 06'38" (+00'49") | 1000 / 8000 |
9 | | 06'00" (+00'11") | 1000 / 9000 |
10 | | 05'49" | 1000 / 10000 |
11 | | 05'13" | 9 / 10009 |
11月累積里程 :
209.73 km Puma IGNITE v2 累積 :
676.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'27" | 00:12'48" |
3 | 06'07" | 00:18'55" |
4 | 06'01" | 00:24'56" |
5 | 07'01" | 00:31'57" |
6 | 06'08" | 00:38'05" |
7 | 06'09" | 00:44'14" |
8 | 06'38" | 00:50'52" |
9 | 06'01" | 00:56'53" |
10 | 05'49" | 01:02'42" |
10.0 | 05'23" | 01:02'45" |