|  全馬 | 05:42:43 | 08:07/km | 第46馬| 官方成績 | | 日期 | 2018-11-04 | | 成績 | 05:42:43 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'16" (+04'35") | 01:07'57" | | 00:31'41" | | 00:32'32" (+00'51") | 01:07'57" | | 00:35'25" (+03'44") | | 00:41'26" (+09'45") | 01:24'38" (+16'41") | | 00:43'12" (+11'31") | | 00:49'30" (+17'49") | 01:37'36" (+29'39") | | 00:48'06" (+16'25") | |
日期: 2018-11-04 06:02 - 總爬升: 301 m - 地點: 清水紫雲巖 - 天氣: 有風，悶熱 - 卡路里: 2328 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'00" (+01'12") | 1000 / 1000 | | 2 | | 07'19" (+02'31") | 1000 / 2000 | | 3 | | 06'48" (+02'00") | 1000 / 3000 | | 4 | | 08'05" (+03'17") | 1000 / 4000 | | 5 | | 08'12" (+03'24") | 1000 / 5000 |
| 6 | | 07'32" (+02'44") | 1000 / 6000 | | 7 | | 06'58" (+02'10") | 1000 / 7000 | | 8 | | 05'32" (+00'44") | 1000 / 8000 | | 9 | | 06'08" (+01'20") | 1000 / 9000 | | 10 | | 05'27" (+00'39") | 1000 / 10000 | | 11 | | 06'23" (+01'35") | 1000 / 11000 | | 12 | | 06'05" (+01'17") | 1000 / 12000 | | 13 | | 07'04" (+02'16") | 1000 / 13000 | | 14 | | 05'50" (+01'02") | 1000 / 14000 | | 15 | | 07'07" (+02'19") | 1000 / 15000 | | 16 | | 05'45" (+00'57") | 1000 / 16000 | | 17 | | 06'09" (+01'21") | 1000 / 17000 | | 18 | | 07'51" (+03'03") | 1000 / 18000 | | 19 | | 06'59" (+02'11") | 1000 / 19000 | | 20 | | 08'29" (+03'41") | 1000 / 20000 | | 21 | | 10'29" (+05'41") | 1000 / 21000 | | 22 | | 09'03" (+04'15") | 1000 / 22000 | | 23 | | 06'48" (+02'00") | 1000 / 23000 | | 24 | | 08'39" (+03'51") | 1000 / 24000 | | 25 | | 06'35" (+01'47") | 1000 / 25000 | | 26 | | 07'48" (+03'00") | 1000 / 26000 | | 27 | | 06'55" (+02'07") | 1000 / 27000 | | 28 | | 11'52" (+07'04") | 1000 / 28000 | | 29 | | 07'33" (+02'45") | 1000 / 29000 | | 30 | | 09'01" (+04'13") | 1000 / 30000 | | 31 | | 09'38" (+04'50") | 1000 / 31000 | | 32 | | 09'51" (+05'03") | 1000 / 32000 | | 33 | | 10'20" (+05'32") | 1000 / 33000 | | 34 | | 09'29" (+04'41") | 1000 / 34000 | | 35 | | 10'06" (+05'18") | 1000 / 35000 | | 36 | | 10'34" (+05'46") | 1000 / 36000 | | 37 | | 09'15" (+04'27") | 1000 / 37000 | | 38 | | 09'26" (+04'38") | 1000 / 38000 | | 39 | | 09'56" (+05'08") | 1000 / 39000 | | 40 | | 08'56" (+04'08") | 1000 / 40000 | | 41 | | 10'23" (+05'35") | 1000 / 41000 | | 42 | | 05'34" (+00'46") | 1000 / 42000 | | 43 | | 04'48" | 1000 / 43000 |
 台北市paul  #巧遇Bob哥，小默老師，起跑遇到Bob哥後就一起跑跑跑
#終點等5:43:21, 腳快了一點點5:43:20:95 ><
#第一次試試看連日馬，感覺還可以沒有太累 賽前宣言: 熟悉又陌生的地方，跑步探索去 賽後評分: 路線不錯，有山有海有鄉間小路以及稻田，也會看到火車及高鐵經過。
第一次看到賽道上補給有王老吉涼茶，進終點還有燒賣，麵包，草阿龜，聽說跑過一點回來還有雞翅，炸地瓜條，蒸餃，芋頭米粉。 給 4 星  11月累積里程 : 204.75 km  Nike flyknit streak oc 累積 : 1021.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'51" | 00:05'51" | | 2 | 07'19" | 00:13'10" | | 3 | 06'48" | 00:19'58" | | 4 | 08'05" | 00:28'03" | | 5 | 08'13" | 00:36'16" | | 6 | 07'33" | 00:43'49" | | 7 | 06'59" | 00:50'48" | | 8 | 05'32" | 00:56'20" | | 9 | 06'09" | 01:02'29" | | 10 | 05'28" | 01:07'57" | | 11 | 06'23" | 01:14'20" | | 12 | 06'06" | 01:20'26" | | 13 | 07'04" | 01:27'30" | | 14 | 05'51" | 01:33'21" | | 15 | 07'08" | 01:40'29" | | 16 | 05'45" | 01:46'14" | | 17 | 06'10" | 01:52'24" | | 18 | 07'51" | 02:00'15" | | 19 | 06'59" | 02:07'14" | | 20 | 08'40" | 02:15'54" | | 21 | 10'20" | 02:26'14" | | 22 | 09'03" | 02:35'17" | | 23 | 06'48" | 02:42'05" | | 24 | 08'39" | 02:50'44" | | 25 | 06'36" | 02:57'20" | | 26 | 07'49" | 03:05'09" | | 27 | 06'55" | 03:12'04" | | 28 | 11'53" | 03:23'57" | | 29 | 07'34" | 03:31'31" | | 30 | 09'01" | 03:40'32" | | 31 | 09'38" | 03:50'10" | | 32 | 09'51" | 04:00'01" | | 33 | 10'20" | 04:10'21" | | 34 | 09'38" | 04:19'59" | | 35 | 10'03" | 04:30'02" | | 36 | 10'31" | 04:40'33" | | 37 | 09'15" | 04:49'48" | | 38 | 09'26" | 04:59'14" | | 39 | 09'57" | 05:09'11" | | 40 | 08'57" | 05:18'08" | | 41 | 10'23" | 05:28'31" | | 42 | 05'34" | 05:34'05" | | 43 | 04'49" | 05:38'54" | | 43.4 | 08'44" | 05:42'33" |
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