15.1 km | 01:22:08 | 05:26/km日期: 2018-11-04 07:56 - 平均心率: 175 - 卡路里: 986 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 100% - PM2.5: 良好(6)
Pace: 05'45" / 05'31" / 05'14" / 05'28" / 05'21" / 05'27" / 05'27" / 05'28" / 05'24" / 05'23" / 05'25" / 05'26" / 05'29" / 05'32" / 05'26" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'25") | 1000 / 1000 |
| 2 | | 05'31" (+00'18") | 1000 / 2000 |
| 3 | | 05'13" | 1000 / 3000 |
| 4 | | 05'28" (+00'15") | 1000 / 4000 |
| 5 | | 05'20" (+00'07") | 1000 / 5000 |
| 6 | | 05'27" (+00'14") | 1000 / 6000 |
| 7 | | 05'26" (+00'13") | 1000 / 7000 |
| 8 | | 05'27" (+00'14") | 1000 / 8000 |
| 9 | | 05'24" (+00'11") | 1000 / 9000 |
| 10 | | 05'22" (+00'09") | 1000 / 10000 |
| 11 | | 05'25" (+00'12") | 1000 / 11000 |
| 12 | | 05'25" (+00'12") | 1000 / 12000 |
| 13 | | 05'28" (+00'15") | 1000 / 13000 |
| 14 | | 05'31" (+00'18") | 1000 / 14000 |
| 15 | | 05'25" (+00'12") | 1000 / 15000 |
| 16 | | 05'23" (+00'10") | 89 / 15089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 : 204.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'31" | 00:11'16" |
| 3 | 05'14" | 00:16'30" |
| 4 | 05'28" | 00:21'58" |
| 5 | 05'21" | 00:27'19" |
| 6 | 05'27" | 00:32'46" |
| 7 | 05'27" | 00:38'13" |
| 8 | 05'28" | 00:43'41" |
| 9 | 05'24" | 00:49'05" |
| 10 | 05'23" | 00:54'28" |
| 11 | 05'25" | 00:59'53" |
| 12 | 05'26" | 01:05'19" |
| 13 | 05'29" | 01:10'48" |
| 14 | 05'32" | 01:16'20" |
| 15 | 05'26" | 01:21'46" |
| 15.1 | 05'25" | 01:22'15" |
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