| 全馬 | 04:02:42 | 05:45/km | 第45馬官方成績 | 日期 | 2018-11-03 | 成績 | 04:02:42 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:45/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'32" (+00'35") | 00:52'59" | | 00:26'27" (+00'30") | | 00:31'37" (+05'40") | 00:59'46" (+06'47") | | 00:28'09" (+02'12") | | 00:25'57" | 00:53'42" (+00'43") | | 00:27'45" (+01'48") | | 00:28'41" (+02'44") | 00:59'52" (+06'53") | | 00:31'11" (+05'14") | |
日期: 2018-11-03 06:01 - 總爬升: 402 m - 地點: 遠東新世紀總廠 - 天氣: 陰天 - 卡路里: 2297 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(16) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'29" (+00'50") | 1000 / 1000 | 2 | | 05'14" (+00'35") | 1000 / 2000 | 3 | | 05'07" (+00'28") | 1000 / 3000 | 4 | | 05'40" (+01'01") | 1000 / 4000 | 5 | | 04'58" (+00'19") | 1000 / 5000 |
6 | | 05'10" (+00'31") | 1000 / 6000 | 7 | | 05'33" (+00'54") | 1000 / 7000 | 8 | | 05'18" (+00'39") | 1000 / 8000 | 9 | | 05'11" (+00'32") | 1000 / 9000 | 10 | | 05'12" (+00'33") | 1000 / 10000 | 11 | | 06'01" (+01'22") | 1000 / 11000 | 12 | | 07'10" (+02'31") | 1000 / 12000 | 13 | | 07'16" (+02'37") | 1000 / 13000 | 14 | | 05'45" (+01'06") | 1000 / 14000 | 15 | | 05'22" (+00'43") | 1000 / 15000 | 16 | | 06'24" (+01'45") | 1000 / 16000 | 17 | | 05'54" (+01'15") | 1000 / 17000 | 18 | | 06'12" (+01'33") | 1000 / 18000 | 19 | | 04'56" (+00'17") | 1000 / 19000 | 20 | | 04'39" | 1000 / 20000 | 21 | | 05'21" (+00'42") | 1000 / 21000 | 22 | | 05'14" (+00'35") | 1000 / 22000 | 23 | | 04'57" (+00'18") | 1000 / 23000 | 24 | | 05'35" (+00'56") | 1000 / 24000 | 25 | | 04'48" (+00'09") | 1000 / 25000 | 26 | | 05'28" (+00'49") | 1000 / 26000 | 27 | | 05'33" (+00'54") | 1000 / 27000 | 28 | | 05'40" (+01'01") | 1000 / 28000 | 29 | | 05'23" (+00'44") | 1000 / 29000 | 30 | | 05'39" (+01'00") | 1000 / 30000 | 31 | | 05'14" (+00'35") | 1000 / 31000 | 32 | | 05'42" (+01'03") | 1000 / 32000 | 33 | | 05'49" (+01'10") | 1000 / 33000 | 34 | | 05'40" (+01'01") | 1000 / 34000 | 35 | | 06'14" (+01'35") | 1000 / 35000 | 36 | | 05'36" (+00'57") | 1000 / 36000 | 37 | | 06'40" (+02'01") | 1000 / 37000 | 38 | | 06'36" (+01'57") | 1000 / 38000 | 39 | | 06'15" (+01'36") | 1000 / 39000 | 40 | | 06'02" (+01'23") | 1000 / 40000 | 41 | | 06'24" (+01'45") | 1000 / 41000 | 42 | | 05'44" (+01'05") | 1000 / 42000 | 43 | | 05'04" (+00'25") | 837 / 42837 |
台北市paul 賽前宣言: 遇見 賽後評分: 最後賽道繞3圈有點無趣 給 3 星 11月累積里程 : 204.75 km Nike flyknit streak oc 累積 : 1021.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'30" | 00:05'30" | 2 | 05'14" | 00:10'44" | 3 | 05'08" | 00:15'52" | 4 | 05'41" | 00:21'33" | 5 | 04'59" | 00:26'32" | 6 | 05'10" | 00:31'42" | 7 | 05'34" | 00:37'16" | 8 | 05'19" | 00:42'35" | 9 | 05'12" | 00:47'47" | 10 | 05'12" | 00:52'59" | 11 | 06'01" | 00:59'00" | 12 | 07'10" | 01:06'10" | 13 | 07'17" | 01:13'27" | 14 | 05'46" | 01:19'13" | 15 | 05'23" | 01:24'36" | 16 | 06'25" | 01:31'01" | 17 | 05'54" | 01:36'55" | 18 | 06'13" | 01:43'08" | 19 | 04'57" | 01:48'05" | 20 | 04'40" | 01:52'45" | 21 | 05'21" | 01:58'06" | 22 | 05'15" | 02:03'21" | 23 | 04'57" | 02:08'18" | 24 | 05'36" | 02:13'54" | 25 | 04'48" | 02:18'42" | 26 | 05'29" | 02:24'11" | 27 | 05'33" | 02:29'44" | 28 | 05'40" | 02:35'24" | 29 | 05'24" | 02:40'48" | 30 | 05'39" | 02:46'27" | 31 | 05'21" | 02:51'48" | 32 | 05'36" | 02:57'24" | 33 | 05'49" | 03:03'13" | 34 | 05'41" | 03:08'54" | 35 | 06'14" | 03:15'08" | 36 | 05'37" | 03:20'45" | 37 | 06'40" | 03:27'25" | 38 | 06'36" | 03:34'01" | 39 | 06'15" | 03:40'16" | 40 | 06'03" | 03:46'19" | 41 | 06'24" | 03:52'43" | 42 | 05'45" | 03:58'28" | 42.8 | 05'04" | 04:02'43" |
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