10.2 km | 00:56:33 | 05:32/km日期: 2018-10-23 17:55 - 卡路里: 559 Cal - 總步數: 9540 - 平均步頻: 168 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 06'32" / 06'02" / 05'50" / 05'35" / 05'27" / 05'02" / 05'05" / 05'03" / 05'03" / 05'14" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+01'30") | 1003 / 1003 | 165 / 93 |
2 | | 06'01" (+01'01") | 1001 / 2004 | 167 / 99 |
3 | | 05'48" (+00'48") | 1005 / 3010 | 169 / 101 |
4 | | 05'34" (+00'34") | 1002 / 4012 | 170 / 105 |
5 | | 05'27" (+00'27") | 1006 / 5018 | 172 / 105 |
6 | | 05'00" | 1005 / 6024 | 178 / 111 |
7 | | 05'03" (+00'03") | 1005 / 7029 | 176 / 111 |
8 | | 05'00" | 1000 / 8029 | 176 / 113 |
9 | | 05'03" (+00'03") | 1007 / 9037 | 175 / 112 |
10 | | 05'12" (+00'12") | 1004 / 10041 | 173 / 110 |
11 | | 08'12" (+03'12") | 197 / 10238 | 50 / 240 |
10月累積里程 : 251.42 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'02" | 00:12'34" |
3 | 05'50" | 00:18'24" |
4 | 05'35" | 00:23'59" |
5 | 05'27" | 00:29'26" |
6 | 05'02" | 00:34'28" |
7 | 05'05" | 00:39'33" |
8 | 05'03" | 00:44'36" |
9 | 05'03" | 00:49'39" |
10 | 05'14" | 00:54'53" |
10.2 | 08'27" | 00:56'33" |