7.1 km | 00:46:23 | 06:33/km日期: 2018-10-30 18:00 - 卡路里: 444 Cal - 溫度: 24°C - 濕度: 44% - PM2.5: 良好(30)
Pace: 06'30" / 06'43" / 06'23" / 06'44" / 06'36" / 06'35" / 06'20" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'10") | 1000 / 1000 |
2 | | 06'43" (+00'24") | 1000 / 2000 |
3 | | 06'22" (+00'03") | 1000 / 3000 |
4 | | 06'44" (+00'25") | 1000 / 4000 |
5 | | 06'35" (+00'16") | 1000 / 5000 |
6 | | 06'35" (+00'16") | 1000 / 6000 |
7 | | 06'19" | 1000 / 7000 |
8 | | 06'58" (+00'39") | 78 / 7078 |
10月累積里程 :
323.04 km 母子鱷魚 Y拖1代(黃) 累積 :
287.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'43" | 00:13'13" |
3 | 06'23" | 00:19'36" |
4 | 06'44" | 00:26'20" |
5 | 06'36" | 00:32'56" |
6 | 06'35" | 00:39'31" |
7 | 06'20" | 00:45'51" |
7.1 | 07'00" | 00:46'24" |