10.0 km | 00:52:21 | 05:13/km日期: 2018-11-01 17:52 - 卡路里: 586 Cal - 總步數: 9440 - 平均步頻: 180 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 82%
Pace: 05'32" / 05'25" / 05'24" / 05'21" / 05'24" / 05'23" / 05'11" / 05'07" / 05'07" / 04'18" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+01'16") | 1007 / 1007 | 183 / 99 |
2 | | 05'22" (+01'09") | 1008 / 2015 | 183 / 101 |
3 | | 05'23" (+01'10") | 1000 / 3016 | 180 / 102 |
4 | | 05'20" (+01'07") | 1002 / 4019 | 179 / 104 |
5 | | 05'23" (+01'10") | 1001 / 5020 | 176 / 104 |
6 | | 05'27" (+01'14") | 1004 / 6025 | 179 / 102 |
7 | | 05'09" (+00'56") | 1004 / 7029 | 180 / 107 |
8 | | 05'03" (+00'50") | 1000 / 8029 | 179 / 110 |
9 | | 05'11" (+00'58") | 1000 / 9030 | 178 / 107 |
10 | | 04'13" | 1001 / 10032 | 182 / 129 |
11月累積里程 : 208.28 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'25" | 00:10'57" |
3 | 05'24" | 00:16'21" |
4 | 05'21" | 00:21'42" |
5 | 05'24" | 00:27'06" |
6 | 05'23" | 00:32'29" |
7 | 05'11" | 00:37'40" |
8 | 05'07" | 00:42'47" |
9 | 05'07" | 00:47'54" |
10 | 04'18" | 00:52'12" |
10.0 | 06'47" | 00:52'21" |