14.2 km | 01:15:15 | 05:19/km日期: 2018-10-29 16:17 - 平均心率: 138 - 卡路里: 759 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 46% - PM2.5: 良好(23)
Pace: 05'37" / 05'23" / 05'26" / 05'23" / 07'25" / 05'16" / 05'41" / 05'35" / 05'18" / 05'08" / 05'09" / 05'08" / 05'01" / 05'10" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'36") | 1000 / 1000 |
| 2 | | 05'23" (+00'22") | 1000 / 2000 |
| 3 | | 05'25" (+00'24") | 1000 / 3000 |
| 4 | | 05'23" (+00'22") | 1000 / 4000 |
| 5 | | 05'25" (+00'24") | 1000 / 5000 |
| 6 | | 05'15" (+00'14") | 1000 / 6000 |
| 7 | | 05'29" (+00'28") | 1000 / 7000 |
| 8 | | 05'35" (+00'34") | 1000 / 8000 |
| 9 | | 05'18" (+00'17") | 1000 / 9000 |
| 10 | | 05'08" (+00'07") | 1000 / 10000 |
| 11 | | 05'08" (+00'07") | 1000 / 11000 |
| 12 | | 05'07" (+00'06") | 1000 / 12000 |
| 13 | | 05'01" | 1000 / 13000 |
| 14 | | 05'09" (+00'08") | 1000 / 14000 |
| 15 | | 05'15" (+00'14") | 147 / 14147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
229.26 km 
New Balance M380BG3 累積 :
2757.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'23" | 00:11'00" |
| 3 | 05'26" | 00:16'26" |
| 4 | 05'23" | 00:21'49" |
| 5 | 07'25" | 00:29'14" |
| 6 | 05'16" | 00:34'30" |
| 7 | 05'41" | 00:40'11" |
| 8 | 05'35" | 00:45'46" |
| 9 | 05'18" | 00:51'04" |
| 10 | 05'08" | 00:56'12" |
| 11 | 05'09" | 01:01'21" |
| 12 | 05'08" | 01:06'29" |
| 13 | 05'01" | 01:11'30" |
| 14 | 05'10" | 01:16'40" |
| 14.1 | 05'11" | 01:17'26" |
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