12.5 km | 01:27:28 | 06:58/km日期: 2018-11-04 05:39 - 平均心率: 143 - 卡路里: 666 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 96% - PM2.5: 良好(6)
Pace: 06'30" / 05'51" / 06'01" / 05'45" / 05'50" / 05'40" / 05'36" / 39'19" / 11'41" / 09'18" / 05'48" / 06'10" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'55") | 1000 / 1000 |
| 2 | | 05'50" (+00'15") | 1000 / 2000 |
| 3 | | 06'01" (+00'26") | 1000 / 3000 |
| 4 | | 05'44" (+00'09") | 1000 / 4000 |
| 5 | | 05'50" (+00'15") | 1000 / 5000 |
| 6 | | 05'39" (+00'04") | 1000 / 6000 |
| 7 | | 05'35" | 1000 / 7000 |
| 8 | | 09'46" (+04'11") | 1000 / 8000 |
| 9 | | 11'40" (+06'05") | 1000 / 9000 |
| 10 | | 09'18" (+03'43") | 1000 / 10000 |
| 11 | | 05'47" (+00'12") | 1000 / 11000 |
| 12 | | 06'09" (+00'34") | 1000 / 12000 |
| 13 | | 06'26" (+00'51") | 548 / 12548 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
95.30 km 
Adidas TAKUMI ren 累積 :
7488.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'51" | 00:12'21" |
| 3 | 06'01" | 00:18'22" |
| 4 | 05'45" | 00:24'07" |
| 5 | 05'50" | 00:29'57" |
| 6 | 05'40" | 00:35'37" |
| 7 | 05'36" | 00:41'13" |
| 8 | 39'19" | 01:20'32" |
| 9 | 11'41" | 01:32'13" |
| 10 | 09'18" | 01:41'31" |
| 11 | 05'48" | 01:47'19" |
| 12 | 06'10" | 01:53'29" |
| 12.5 | 06'26" | 01:57'01" |
展開計圈分析
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