9.0 km | 01:10:09 | 07:47/km日期: 2018-10-30 18:28 - 平均心率: 142 - 卡路里: 610 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(18)
Pace: 03'36" / 06'05" / 09'43" / 07'13" / 07'50" / 07'54" / 12'59" / 06'07" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+02'00") | 1000 / 1000 |
| 2 | | 06'04" (+01'46") | 1000 / 2000 |
| 3 | | 05'39" (+01'21") | 11 / 2011 |
| 4 | | 34'31" (+30'13") | 87 / 2099 |
| 5 | | 04'19" (+00'01") | 301 / 2400 |
| 6 | | 04'39" (+00'21") | 311 / 2712 |
| 7 | | 36'41" (+32'23") | 81 / 2793 |
| 8 | | 04'18" | 305 / 3099 |
| 9 | | 04'32" (+00'14") | 313 / 3412 |
| 10 | | 31'46" (+27'28") | 95 / 3507 |
| 11 | | 04'23" (+00'05") | 306 / 3814 |
| 12 | | 04'45" (+00'27") | 301 / 4116 |
| 13 | | 04'51" (+00'33") | 220 / 4337 |
| 14 | | 23'58" (+19'40") | 167 / 4504 |
| 15 | | 04'34" (+00'16") | 300 / 4805 |
| 16 | | 04'42" (+00'24") | 310 / 5115 |
| 17 | | 04'49" (+00'31") | 222 / 5338 |
| 18 | | 20'36" (+16'18") | 194 / 5532 |
| 19 | | 04'46" (+00'28") | 298 / 5831 |
| 20 | | 04'52" (+00'34") | 303 / 6134 |
| 21 | | 31'21" (+27'03") | 96 / 6231 |
| 22 | | 04'43" (+00'25") | 300 / 6532 |
| 23 | | 04'52" (+00'34") | 303 / 6836 |
| 24 | | 40'58" (+36'40") | 152 / 6988 |
| 25 | | 06'07" (+01'49") | 1000 / 7988 |
| 26 | | 06'06" (+01'48") | 1000 / 8988 |
| 27 | | 03'53" | 9 / 8997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
151.08 km 
亞瑟士 GT2000 累積 :
1239.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'36" | 00:03'36" |
| 2 | 06'05" | 00:09'41" |
| 3 | 09'43" | 00:19'24" |
| 4 | 07'13" | 00:26'37" |
| 5 | 07'50" | 00:34'27" |
| 6 | 07'54" | 00:42'21" |
| 7 | 12'59" | 00:55'20" |
| 8 | 06'07" | 01:01'27" |
| 9.0 | 06'00" | 01:07'27" |
展開計圈分析
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