6.5 km | 00:33:14 | 05:06/km日期: 2014-04-07 18:03 - 卡路里: 518 Cal - 溫度: 21°C - 濕度: 77%
Pace: 05'59" / 05'12" / 05'12" / 05'26" / 04'44" / 04'24" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'35") | 997 / 997 |
2 | | 05'11" (+00'49") | 1007 / 2005 |
3 | | 05'11" (+00'49") | 1007 / 3012 |
4 | | 05'25" (+01'03") | 996 / 4008 |
5 | | 04'46" (+00'24") | 1000 / 5009 |
6 | | 04'22" | 1009 / 6019 |
7 | | 04'28" (+00'06") | 494 / 6514 |
4月累積里程 : 249.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'12" | 00:11'11" |
3 | 05'12" | 00:16'23" |
4 | 05'26" | 00:21'49" |
5 | 04'44" | 00:26'33" |
6 | 04'24" | 00:30'57" |
6.5 | 04'26" | 00:33'14" |