10.2 km | 00:59:45 | 05:51/km日期: 2018-10-30 05:49 - 卡路里: 211 Cal - 總步數: 10458 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(35)
Pace: 06'14" / 05'53" / 05'40" / 05'57" / 05'52" / 05'46" / 05'54" / 05'50" / 05'44" / 05'45" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'32") | 1005 / 1005 | 174 / 92 |
2 | | 05'51" (+00'11") | 1004 / 2009 | 173 / 98 |
3 | | 05'40" | 1010 / 3019 | 175 / 100 |
4 | | 05'51" (+00'11") | 1002 / 4022 | 175 / 97 |
5 | | 05'51" (+00'11") | 1002 / 5025 | 175 / 97 |
6 | | 05'46" (+00'06") | 1008 / 6034 | 175 / 98 |
7 | | 05'48" (+00'08") | 1004 / 7038 | 175 / 98 |
8 | | 05'49" (+00'09") | 1000 / 8039 | 174 / 98 |
9 | | 05'46" (+00'06") | 1001 / 9041 | 174 / 99 |
10 | | 05'42" (+00'02") | 1007 / 10048 | 174 / 100 |
11 | | 05'14" | 212 / 10261 | 175 / 108 |
10月累積里程 :
227.29 km SKECHERS FORZA 2 累積 :
1004.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'53" | 00:12'07" |
3 | 05'40" | 00:17'47" |
4 | 05'57" | 00:23'44" |
5 | 05'52" | 00:29'36" |
6 | 05'46" | 00:35'22" |
7 | 05'54" | 00:41'16" |
8 | 05'50" | 00:47'06" |
9 | 05'44" | 00:52'50" |
10 | 05'45" | 00:58'35" |
10.2 | 05'28" | 00:59'45" |