|  全馬 | 05:27:09 | 07:45/km | 第54馬| 官方成績 | | 日期 | 2018-10-21 | | 成績 | 05:27:09 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'43" | 01:14'26" | | 00:39'43" (+05'00") | | 00:38'41" (+03'58") | 01:20'57" (+06'31") | | 00:42'16" (+07'33") | | 00:39'18" (+04'35") | 01:16'31" (+02'05") | | 00:37'13" (+02'30") | | 00:39'17" (+04'34") | 01:19'13" (+04'47") | | 00:39'56" (+05'13") | |
日期: 2018-10-21 05:58 - 總爬升: 523 m - 平均心率: 135 - 卡路里: 1677 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'46" (+00'09") | 1000 / 1000 | | 2 | | 06'37" | 1000 / 2000 | | 3 | | 06'53" (+00'16") | 1000 / 3000 | | 4 | | 07'10" (+00'33") | 1000 / 4000 | | 5 | | 07'15" (+00'38") | 1000 / 5000 |
| 6 | | 07'59" (+01'22") | 1000 / 6000 | | 7 | | 07'21" (+00'44") | 1000 / 7000 | | 8 | | 08'06" (+01'29") | 1000 / 8000 | | 9 | | 07'39" (+01'02") | 1000 / 9000 | | 10 | | 08'36" (+01'59") | 1000 / 10000 | | 11 | | 08'11" (+01'34") | 1000 / 11000 | | 12 | | 06'55" (+00'18") | 1000 / 12000 | | 13 | | 08'36" (+01'59") | 1000 / 13000 | | 14 | | 07'01" (+00'24") | 1000 / 14000 | | 15 | | 07'55" (+01'18") | 1000 / 15000 | | 16 | | 08'20" (+01'43") | 1000 / 16000 | | 17 | | 07'57" (+01'20") | 1000 / 17000 | | 18 | | 08'35" (+01'58") | 1000 / 18000 | | 19 | | 09'00" (+02'23") | 1000 / 19000 | | 20 | | 08'22" (+01'45") | 1000 / 20000 | | 21 | | 07'44" (+01'07") | 1000 / 21000 | | 22 | | 08'15" (+01'38") | 1000 / 22000 | | 23 | | 07'36" (+00'59") | 1000 / 23000 | | 24 | | 07'23" (+00'46") | 1000 / 24000 | | 25 | | 08'17" (+01'40") | 1000 / 25000 | | 26 | | 07'47" (+01'10") | 1000 / 26000 | | 27 | | 07'31" (+00'54") | 1000 / 27000 | | 28 | | 07'41" (+01'04") | 1000 / 28000 | | 29 | | 06'56" (+00'19") | 1000 / 29000 | | 30 | | 07'16" (+00'39") | 1000 / 30000 | | 31 | | 08'28" (+01'51") | 1000 / 31000 | | 32 | | 07'42" (+01'05") | 1000 / 32000 | | 33 | | 08'02" (+01'25") | 1000 / 33000 | | 34 | | 08'10" (+01'33") | 1000 / 34000 | | 35 | | 06'50" (+00'13") | 1000 / 35000 | | 36 | | 09'15" (+02'38") | 1000 / 36000 | | 37 | | 08'07" (+01'30") | 1000 / 37000 | | 38 | | 08'10" (+01'33") | 1000 / 38000 | | 39 | | 07'05" (+00'28") | 1000 / 39000 | | 40 | | 07'16" (+00'39") | 1000 / 40000 | | 41 | | 07'46" (+01'09") | 1000 / 41000 | | 42 | | 07'12" (+00'35") | 1000 / 42000 | | 43 | | 06'12" | 172 / 42172 |
賽前宣言: 加油～ 賽後評分: 至少還有水和鹽巴～ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
10月累積里程 : 285.10 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'46" | 00:06'46" | | 2 | 06'38" | 00:13'24" | | 3 | 06'52" | 00:20'16" | | 4 | 07'11" | 00:27'27" | | 5 | 07'16" | 00:34'43" | | 6 | 07'59" | 00:42'42" | | 7 | 07'22" | 00:50'04" | | 8 | 08'06" | 00:58'10" | | 9 | 07'40" | 01:05'50" | | 10 | 08'36" | 01:14'26" | | 11 | 08'11" | 01:22'37" | | 12 | 06'56" | 01:29'33" | | 13 | 08'37" | 01:38'10" | | 14 | 07'01" | 01:45'11" | | 15 | 07'56" | 01:53'07" | | 16 | 08'21" | 02:01'28" | | 17 | 07'57" | 02:09'25" | | 18 | 08'36" | 02:18'01" | | 19 | 09'00" | 02:27'01" | | 20 | 08'22" | 02:35'23" | | 21 | 07'45" | 02:43'08" | | 22 | 08'16" | 02:51'24" | | 23 | 07'36" | 02:59'00" | | 24 | 07'24" | 03:06'24" | | 25 | 08'17" | 03:14'41" | | 26 | 07'48" | 03:22'29" | | 27 | 07'31" | 03:30'00" | | 28 | 07'41" | 03:37'41" | | 29 | 06'57" | 03:44'38" | | 30 | 07'16" | 03:51'54" | | 31 | 08'30" | 04:00'24" | | 32 | 07'42" | 04:08'06" | | 33 | 08'03" | 04:16'09" | | 34 | 08'11" | 04:24'20" | | 35 | 06'51" | 04:31'11" | | 36 | 09'15" | 04:40'26" | | 37 | 08'08" | 04:48'34" | | 38 | 08'10" | 04:56'44" | | 39 | 07'06" | 05:03'50" | | 40 | 07'17" | 05:11'07" | | 41 | 07'46" | 05:18'53" | | 42 | 07'13" | 05:26'06" | | 42.2 | 06'10" | 05:27'10" |
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