26.1 km | 03:17:39 | 07:34/km日期: 2018-10-30 09:36 - 卡路里: 1502 Cal - 總步數: 34830 - 平均步頻: 176 - 平均步幅: 74 cm - 溫度: 24°C - 濕度: 29%
Pace: 06'01" / 06'16" / 05'59" / 06'27" / 05'46" / 06'34" / 06'52" / 06'38" / 06'44" / 06'52" / 06'39" / 06'45" / 06'29" / 06'44" / 07'21" / 07'40" / 07'40" / 08'40" / 07'28" / 04'25" / 07'40" / 08'58" / 08'14" / 10'01" / 10'14" / 09'31" / 100'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" | 1007 / 1007 | 179 / 93 |
| 2 | | 06'20" (+00'22") | 1003 / 2011 | 178 / 88 |
| 3 | | 06'00" (+00'02") | 1007 / 3019 | 188 / 88 |
| 4 | | 06'26" (+00'28") | 1005 / 4024 | 187 / 82 |
| 5 | | 06'36" (+00'38") | 1008 / 5033 | 169 / 89 |
| 6 | | 06'28" (+00'30") | 1005 / 6039 | 186 / 82 |
| 7 | | 06'51" (+00'53") | 1005 / 7044 | 172 / 84 |
| 8 | | 06'35" (+00'37") | 1006 / 8051 | 179 / 84 |
| 9 | | 06'53" (+00'55") | 1004 / 9055 | 178 / 81 |
| 10 | | 06'39" (+00'41") | 1007 / 10063 | 180 / 83 |
| 11 | | 06'36" (+00'38") | 1000 / 11063 | 180 / 83 |
| 12 | | 06'44" (+00'46") | 1008 / 12071 | 182 / 81 |
| 13 | | 06'37" (+00'39") | 1007 / 13078 | 180 / 83 |
| 14 | | 07'04" (+01'06") | 1000 / 14078 | 156 / 89 |
| 15 | | 07'23" (+01'25") | 1005 / 15084 | 166 / 81 |
| 16 | | 07'23" (+01'25") | 1005 / 16089 | 166 / 81 |
| 17 | | 07'23" (+01'25") | 1005 / 17095 | 166 / 81 |
| 18 | | 07'42" (+01'44") | 1004 / 18100 | 157 / 82 |
| 19 | | 07'23" (+01'25") | 1004 / 19104 | 172 / 78 |
| 20 | | 08'37" (+02'39") | 1005 / 20109 | 154 / 75 |
| 21 | | 07'35" (+01'37") | 1009 / 21118 | 176 / 74 |
| 22 | | 07'35" (+01'37") | 1009 / 22127 | 176 / 74 |
| 23 | | 07'35" (+01'37") | 1009 / 23137 | 176 / 74 |
| 24 | | 07'44" (+01'46") | 1007 / 24144 | 173 / 74 |
| 25 | | 07'40" (+01'42") | 1008 / 25153 | 178 / 72 |
| 26 | | 09'14" (+03'16") | 1009 / 26163 | 93 / 115 |
| 27 | | 08'13" (+02'15") | 1000 / 27163 | 173 / 70 |
| 28 | | 12'01" (+06'03") | 1002 / 28166 | 55 / 149 |
| 29 | | 08'29" (+02'31") | 1005 / 29171 | 96 / 122 |
| 30 | | 11'05" (+05'07") | 1003 / 30175 | 16 / 545 |
10月累積里程 :
115.58 km 
ASICS Tarther Japan 累積 :
332.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'16" | 00:12'17" |
| 3 | 05'59" | 00:18'16" |
| 4 | 06'27" | 00:24'43" |
| 5 | 05'46" | 00:30'29" |
| 6 | 06'34" | 00:37'03" |
| 7 | 06'52" | 00:43'55" |
| 8 | 06'38" | 00:50'33" |
| 9 | 06'44" | 00:57'17" |
| 10 | 06'52" | 01:04'09" |
| 11 | 06'39" | 01:10'48" |
| 12 | 06'45" | 01:17'33" |
| 13 | 06'29" | 01:24'02" |
| 14 | 06'44" | 01:30'46" |
| 15 | 07'21" | 01:38'07" |
| 16 | 07'40" | 01:45'47" |
| 17 | 07'40" | 01:53'27" |
| 18 | 08'40" | 02:02'07" |
| 19 | 07'28" | 02:09'35" |
| 20 | 04'25" | 02:14'00" |
| 21 | 07'40" | 02:21'40" |
| 22 | 08'58" | 02:30'38" |
| 23 | 08'14" | 02:38'52" |
| 24 | 10'01" | 02:48'53" |
| 25 | 10'14" | 02:59'07" |
| 26 | 09'31" | 03:08'38" |
| 26.1 | 101'11" | 03:17'39" |
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