|  全馬 | 05:37:42 | 08:00/km | 第161馬| 官方成績 | | 日期 | 2018-10-20 | | 成績 | 05:37:42 | | 總名次 | 316 / 615 | | 分組名次 | 57 / 118 | | 平均速度 | 08:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'51" (+02'28") | 01:07'14" | | 00:32'23" | | 00:33'25" (+01'02") | 01:10'07" (+02'53") | | 00:36'42" (+04'19") | | 00:39'33" (+07'10") | 01:17'44" (+10'30") | | 00:38'11" (+05'48") | | 00:42'07" (+09'44") | 01:31'06" (+23'52") | | 00:48'59" (+16'36") | |
日期: 2018-10-20 05:33 - 總爬升: 330 m - 平均心率: 162 - 卡路里: 3056 Cal - 總步數: 59548 - 平均步頻: 176 - 平均步幅: 71 cm - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'19" | 1010 / 1010 | 176 / 106 | | 2 | | 05'46" (+00'27") | 1004 / 2015 | 178 / 97 | | 3 | | 05'37" (+00'18") | 1009 / 3024 | 175 / 100 | | 4 | | 07'51" (+02'32") | 1004 / 4029 | 187 / 67 | | 5 | | 10'04" (+04'45") | 1002 / 5031 | 181 / 54 |
| 6 | | 06'27" (+01'08") | 1001 / 6032 | 175 / 88 | | 7 | | 06'12" (+00'53") | 1003 / 7036 | 171 / 93 | | 8 | | 06'15" (+00'56") | 1003 / 8039 | 170 / 93 | | 9 | | 06'22" (+01'03") | 1006 / 9046 | 170 / 92 | | 10 | | 07'01" (+01'42") | 1000 / 10046 | 167 / 85 | | 11 | | 06'37" (+01'18") | 1008 / 11056 | 169 / 89 | | 12 | | 07'42" (+02'23") | 1010 / 12065 | 169 / 76 | | 13 | | 06'12" (+00'53") | 1003 / 13069 | 174 / 92 | | 14 | | 06'24" (+01'05") | 1001 / 14071 | 172 / 90 | | 15 | | 06'19" (+01'00") | 1006 / 15078 | 172 / 91 | | 16 | | 06'29" (+01'10") | 1002 / 16081 | 171 / 89 | | 17 | | 08'20" (+03'01") | 1002 / 17083 | 163 / 73 | | 18 | | 06'53" (+01'34") | 1002 / 18085 | 168 / 86 | | 19 | | 07'53" (+02'34") | 1003 / 19088 | 157 / 80 | | 20 | | 06'57" (+01'38") | 1008 / 20097 | 168 / 85 | | 21 | | 06'29" (+01'10") | 1009 / 21106 | 170 / 90 | | 22 | | 08'39" (+03'20") | 1006 / 22112 | 164 / 69 | | 23 | | 07'55" (+02'36") | 1000 / 23113 | 196 / 64 | | 24 | | 07'58" (+02'39") | 1001 / 24114 | 188 / 66 | | 25 | | 08'19" (+03'00") | 1008 / 25123 | 180 / 66 | | 26 | | 08'06" (+02'47") | 1003 / 26126 | 182 / 67 | | 27 | | 07'31" (+02'12") | 1007 / 27134 | 168 / 78 | | 28 | | 07'29" (+02'10") | 1005 / 28140 | 167 / 79 | | 29 | | 07'20" (+02'01") | 1003 / 29143 | 169 / 80 | | 30 | | 07'33" (+02'14") | 1006 / 30149 | 168 / 78 | | 31 | | 09'12" (+03'53") | 1001 / 31150 | 167 / 64 | | 32 | | 07'37" (+02'18") | 1002 / 32153 | 167 / 78 | | 33 | | 09'04" (+03'45") | 1004 / 33158 | 167 / 65 | | 34 | | 07'30" (+02'11") | 1005 / 34163 | 176 / 75 | | 35 | | 08'43" (+03'24") | 1007 / 35171 | 207 / 55 | | 36 | | 08'09" (+02'50") | 1004 / 36175 | 185 / 66 | | 37 | | 08'22" (+03'03") | 1007 / 37183 | 156 / 76 | | 38 | | 12'56" (+07'37") | 1005 / 38188 | 189 / 40 | | 39 | | 11'18" (+05'59") | 1001 / 39189 | 168 / 52 | | 40 | | 07'48" (+02'29") | 1006 / 40196 | 179 / 71 | | 41 | | 09'47" (+04'28") | 1003 / 41199 | 206 / 49 | | 42 | | 16'07" (+10'48") | 1000 / 42199 | 180 / 34 |
賽後評分: . 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
10月累積里程 : 211.78 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'19" | 00:05'19" | | 2 | 05'51" | 00:11'10" | | 3 | 05'38" | 00:16'48" | | 4 | 07'48" | 00:24'36" | | 5 | 10'15" | 00:34'51" | | 6 | 06'28" | 00:41'19" | | 7 | 06'14" | 00:47'33" | | 8 | 06'13" | 00:53'46" | | 9 | 06'25" | 01:00'11" | | 10 | 07'03" | 01:07'14" | | 11 | 06'40" | 01:13'54" | | 12 | 07'44" | 01:21'38" | | 13 | 06'18" | 01:27'56" | | 14 | 06'25" | 01:34'21" | | 15 | 06'18" | 01:40'39" | | 16 | 06'34" | 01:47'13" | | 17 | 08'22" | 01:55'35" | | 18 | 06'54" | 02:02'29" | | 19 | 07'51" | 02:10'20" | | 20 | 07'01" | 02:17'21" | | 21 | 06'33" | 02:23'54" | | 22 | 08'38" | 02:32'32" | | 23 | 08'01" | 02:40'33" | | 24 | 08'00" | 02:48'33" | | 25 | 08'21" | 02:56'54" | | 26 | 08'10" | 03:05'04" | | 27 | 07'31" | 03:12'35" | | 28 | 07'30" | 03:20'05" | | 29 | 07'24" | 03:27'29" | | 30 | 07'36" | 03:35'05" | | 31 | 09'13" | 03:44'18" | | 32 | 07'39" | 03:51'57" | | 33 | 09'07" | 04:01'04" | | 34 | 07'28" | 04:08'32" | | 35 | 08'40" | 04:17'12" | | 36 | 08'20" | 04:25'32" | | 37 | 08'26" | 04:33'58" | | 38 | 12'31" | 04:46'29" | | 39 | 11'40" | 04:58'09" | | 40 | 08'02" | 05:06'11" | | 41 | 09'49" | 05:16'00" | | 42 | 15'57" | 05:31'57" | | 42.4 | 12'51" | 05:37'43" |
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