7.2 km | 00:40:45 | 05:41/km日期: 2014-04-04 17:56 - 卡路里: 496 Cal - 溫度: 19°C - 濕度: 64%
Pace: 06'02" / 06'34" / 06'09" / 05'34" / 05'23" / 05'32" / 05'06" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'55") | 1000 / 1000 |
| 2 | | 06'00" (+00'54") | 1000 / 2000 |
| 3 | | 06'09" (+01'03") | 1000 / 3000 |
| 4 | | 05'33" (+00'27") | 1000 / 4000 |
| 5 | | 05'22" (+00'16") | 1000 / 5000 |
| 6 | | 05'31" (+00'25") | 1000 / 6000 |
| 7 | | 05'06" | 1000 / 7000 |
| 8 | | 06'14" (+01'08") | 159 / 7159 |
4月累積里程 : 183.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'34" | 00:12'36" |
| 3 | 06'09" | 00:18'45" |
| 4 | 05'34" | 00:24'19" |
| 5 | 05'23" | 00:29'42" |
| 6 | 05'32" | 00:35'14" |
| 7 | 05'06" | 00:40'20" |
| 7.2 | 06'17" | 00:41'20" |
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