8.0 km | 00:45:19 | 05:38/km日期: 2018-10-22 09:22 - 卡路里: 476 Cal - 總步數: 7774 - 平均步頻: 171 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 06'21" / 05'46" / 05'55" / 05'30" / 05'07" / 05'01" / 05'38" / 05'47" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+01'22") | 1001 / 1001 | 168 / 93 |
2 | | 05'49" (+00'51") | 1000 / 2001 | 169 / 101 |
3 | | 05'54" (+00'56") | 1001 / 3003 | 171 / 98 |
4 | | 05'30" (+00'32") | 1000 / 4004 | 175 / 103 |
5 | | 05'06" (+00'08") | 1009 / 5013 | 177 / 110 |
6 | | 04'58" | 1009 / 6023 | 177 / 113 |
7 | | 05'36" (+00'38") | 1003 / 7027 | 173 / 102 |
8 | | 05'43" (+00'45") | 1001 / 8028 | 159 / 109 |
9 | | 06'20" (+01'22") | 28 / 8057 | 174 / 90 |
10月累積里程 :
313.59 km mizuno hitogami 累積 :
1356.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'46" | 00:12'07" |
3 | 05'55" | 00:18'02" |
4 | 05'30" | 00:23'32" |
5 | 05'07" | 00:28'39" |
6 | 05'01" | 00:33'40" |
7 | 05'38" | 00:39'18" |
8 | 05'47" | 00:45'05" |
8.0 | 08'04" | 00:45'19" |