10.0 km | 00:59:28 | 05:56/km日期: 2018-10-23 13:55 - 平均心率: 152 - 卡路里: 396 Cal
Pace: 06'51" / 05'29" / 05'31" / 05'30" / 05'50" / 07'03" / 05'15" / 06'58" / 05'51" / 05'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
78.32 km 
KALENJI Run Active 累積 :
609.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'29" | 00:12'20" |
| 3 | 05'31" | 00:17'51" |
| 4 | 05'30" | 00:23'21" |
| 5 | 05'50" | 00:29'11" |
| 6 | 07'03" | 00:36'14" |
| 7 | 05'15" | 00:41'29" |
| 8 | 06'58" | 00:48'27" |
| 9 | 05'51" | 00:54'18" |
| 10.0 | 05'11" | 00:59'28" |
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