10.2 km | 01:03:51 | 06:16/km日期: 2018-10-21 17:04 - 卡路里: 641 Cal - 總步數: 11216 - 平均步頻: 175 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 06'27" / 06'06" / 06'26" / 05'41" / 06'18" / 06'18" / 06'34" / 06'11" / 06'30" / 05'53" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'43") | 1006 / 1006 | 175 / 89 |
2 | | 06'04" (+00'23") | 1004 / 2010 | 178 / 92 |
3 | | 06'23" (+00'42") | 1005 / 3016 | 174 / 89 |
4 | | 05'41" | 1007 / 4024 | 177 / 98 |
5 | | 06'16" (+00'35") | 1006 / 5030 | 174 / 91 |
6 | | 06'15" (+00'34") | 1007 / 6037 | 176 / 90 |
7 | | 06'30" (+00'49") | 1007 / 7045 | 174 / 88 |
8 | | 06'09" (+00'28") | 1007 / 8053 | 175 / 92 |
9 | | 06'28" (+00'47") | 1002 / 9055 | 174 / 88 |
10 | | 06'03" (+00'22") | 1011 / 10067 | 175 / 93 |
11 | | 05'59" (+00'18") | 186 / 10253 | 173 / 96 |
10月累積里程 :
300.19 km 361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'06" | 00:12'33" |
3 | 06'26" | 00:18'59" |
4 | 05'41" | 00:24'40" |
5 | 06'18" | 00:30'58" |
6 | 06'18" | 00:37'16" |
7 | 06'34" | 00:43'50" |
8 | 06'11" | 00:50'01" |
9 | 06'30" | 00:56'31" |
10 | 05'53" | 01:02'24" |
10.2 | 07'46" | 01:03'51" |