21.4 km | 03:19:37 | 09:19/km日期: 2018-11-11 06:40 - 卡路里: 1349 Cal - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 07'05" / 07'24" / 09'06" / 08'38" / 08'18" / 08'57" / 09'11" / 09'12" / 09'32" / 09'36" / 09'18" / 09'04" / 08'43" / 08'57" / 08'44" / 09'24" / 10'32" / 09'49" / 09'36" / 10'16" / 09'35" / 16'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" | 974 / 974 |
| 2 | | 07'20" (+00'15") | 1012 / 1987 |
| 3 | | 08'57" (+01'52") | 994 / 2981 |
| 4 | | 08'44" (+01'39") | 1010 / 3992 |
| 5 | | 08'18" (+01'13") | 1001 / 4993 |
| 6 | | 09'00" (+01'55") | 993 / 5987 |
| 7 | | 09'08" (+02'03") | 1000 / 6987 |
| 8 | | 09'10" (+02'05") | 1006 / 7994 |
| 9 | | 09'32" (+02'27") | 1001 / 8995 |
| 10 | | 09'31" (+02'26") | 1017 / 10013 |
| 11 | | 09'20" (+02'15") | 995 / 11009 |
| 12 | | 09'02" (+01'57") | 1003 / 12012 |
| 13 | | 08'46" (+01'41") | 1004 / 13017 |
| 14 | | 08'50" (+01'45") | 1012 / 14030 |
| 15 | | 08'45" (+01'40") | 998 / 15029 |
| 16 | | 09'33" (+02'28") | 1007 / 16036 |
| 17 | | 10'31" (+03'26") | 995 / 17031 |
| 18 | | 09'43" (+02'38") | 994 / 18025 |
| 19 | | 09'32" (+02'27") | 1004 / 19030 |
| 20 | | 10'17" (+03'12") | 1013 / 20044 |
| 21 | | 09'44" (+02'39") | 1006 / 21051 |
| 22 | | 15'30" (+08'25") | 396 / 21447 |
11月累積里程 :
21.41 km 
MIZUNO WAVE INSPIRE 8 累積 :
784.2 kmAndroid - HTC HTC_U-3u 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'24" | 00:14'29" |
| 3 | 09'06" | 00:23'35" |
| 4 | 08'38" | 00:32'13" |
| 5 | 08'18" | 00:40'31" |
| 6 | 08'57" | 00:49'28" |
| 7 | 09'11" | 00:58'39" |
| 8 | 09'12" | 01:07'51" |
| 9 | 09'32" | 01:17'23" |
| 10 | 09'36" | 01:26'59" |
| 11 | 09'18" | 01:36'17" |
| 12 | 09'04" | 01:45'21" |
| 13 | 08'43" | 01:54'04" |
| 14 | 08'57" | 02:03'01" |
| 15 | 08'44" | 02:11'45" |
| 16 | 09'24" | 02:21'09" |
| 17 | 10'32" | 02:31'41" |
| 18 | 09'49" | 02:41'30" |
| 19 | 09'36" | 02:51'06" |
| 20 | 10'16" | 03:01'22" |
| 21 | 09'35" | 03:10'57" |
| 21.4 | 14'53" | 03:17'37" |
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