9.8 km | 00:59:35 | 06:05/km日期: 2014-04-06 17:09 - 地點: 台東縣立體育場 - 天氣: 陰 - 卡路里: 819 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'22" / 06'00" / 06'27" / 06'07" / 06'11" / 06'39" / 06'32" / 05'35" / 05'38" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" | 685 / 685 |
2 | | 05'57" (+00'51") | 999 / 1684 |
3 | | 06'17" (+01'11") | 1017 / 2702 |
4 | | 06'19" (+01'13") | 1006 / 3708 |
5 | | 06'02" (+00'56") | 1009 / 4718 |
6 | | 06'37" (+01'31") | 1003 / 5722 |
7 | | 06'40" (+01'34") | 1014 / 6736 |
8 | | 05'38" (+00'32") | 1001 / 7738 |
9 | | 05'35" (+00'29") | 1014 / 8753 |
10 | | 06'18" (+01'12") | 1008 / 9761 |
11 | | 10'28" (+05'22") | 15 / 9777 |
4月累積里程 :
161.87 km Nike Air Pegasus+ 29 累積 :
1078.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 06'00" | 00:11'22" |
3 | 06'27" | 00:17'49" |
4 | 06'07" | 00:23'56" |
5 | 06'11" | 00:30'07" |
6 | 06'39" | 00:36'46" |
7 | 06'32" | 00:43'18" |
8 | 05'35" | 00:48'53" |
9 | 05'38" | 00:54'31" |
9.8 | 06'31" | 00:59'35" |