6.4 km | 00:41:06 | 06:23/km日期: 2018-10-18 07:07 - 卡路里: 408 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(23)
Pace: 06'28" / 06'24" / 06'13" / 06'15" / 06'07" / 06'20" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'20") | 1000 / 1000 |
2 | | 06'23" (+00'15") | 1000 / 2000 |
3 | | 06'13" (+00'05") | 1000 / 3000 |
4 | | 06'13" (+00'05") | 1000 / 4000 |
5 | | 06'08" | 1000 / 5000 |
6 | | 06'19" (+00'11") | 1000 / 6000 |
7 | | 07'38" (+01'30") | 434 / 6434 |
10月累積里程 : 464.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'24" | 00:12'52" |
3 | 06'13" | 00:19'05" |
4 | 06'15" | 00:25'20" |
5 | 06'07" | 00:31'27" |
6 | 06'20" | 00:37'47" |
6.4 | 07'38" | 00:41'06" |